It’s time to prioritize your mental health
Here’s what you can do to prioritize your mental health, build resiliency in the face of trauma and obstacles, support those who are struggling and work toward a path of recovery.
One way to check in on yourself is to take a mental health screen, or a “checkup from the neck up,” so to speak. It’s a quick, free and private way to assess your mental health and recognize signs of mental health problems. Mental Health America, one of the nation’s leading resources on mental health and well-being, encourages everyone to take a mental health screen, regardless of how you view your own mental health.