UBUZIMA BWO MU MUTWE: AMAFARANGA YO GUTEZA IMBERE
Ubuhanga nuburyo bwo kwibanda kubuzima bwawe bwo mumutwe
Igihe kirageze cyo gushyira imbere ubuzima bwawe bwo mumutwe
Dore icyo wakora kugirango ushyire imbere ubuzima bwawe bwo mumutwe, wubake kwihanganira guhangana nihungabana nimbogamizi, ushyigikire abahanganye kandi bakore inzira yo gukira.
Mugihe umuntu umwe kuri batanu azagira uburwayi bwo mumutwe mubuzima bwabo, buriwese ahura nibibazo mubuzima bishobora kugira ingaruka mubuzima bwabo bwo mumutwe. Insanganyamatsiko yibikoresho bigamije gutera imbere ni ugutanga ibikoresho bifatika buriwese ashobora gukoresha kugirango ateze imbere ubuzima bwo mumutwe no kongera imbaraga, atitaye kubibazo arimo. Ibi bikoresho ni ingirakamaro kuruta mbere hose.
Bumwe mu buryo bwo kwisuzuma ubwawe ni ugufata ecran yubuzima bwo mu mutwe, cyangwa “kwisuzumisha mu ijosi hejuru,” nukuvuga. Nuburyo bwihuse, bwisanzuye kandi bwihariye bwo gusuzuma ubuzima bwawe bwo mumutwe no kumenya ibimenyetso byuburwayi bwo mumutwe. Ubuzima bwo mu mutwe Amerika, kimwe mu bihugu biza ku isonga mu bihugu by’ubuzima bwo mu mutwe n’imibereho myiza, ishishikariza abantu bose kwisuzumisha ku buzima bwo mu mutwe, utitaye ku kuntu ubona ubuzima bwawe bwo mu mutwe.
Ubuzima bwo mu mutwe bw'abagabo
Abagabo bakunda cyane kwirengagiza ubuzima bwabo bwo mumutwe. Ugereranije n’abagore, abagabo ntibakunze gushaka ubufasha bwo kwiheba, kunywa ibiyobyabwenge ndetse nubuzima bubi. Abagabo bakunze gupfobya ibimenyetso byabo kandi ntibashaka kuvuga ku rugamba bahura nazo kubera imibereho. Ariko ibibazo byubuzima bwo mu mutwe birashobora kuvurwa. Firefly Family and Children Alliance yiyemeje gukora amakuru yubuzima bwo mumutwe bwabagabo byoroshye kuboneka.