TIPS FOR COUPLES WORKING TOGETHER IN THE HOME

Author: Kat O’Hara Survivor Counselor   Couples all over the world are finding themselves in situations they never thought they would be in, for better or for worse. Self-quarantine with your partner, for weeks or even months, is a new element that is being...

IS IT PUNISHMENT, OR DISCIPLINE?

Author: Rene Elsbury; MSW, LSW Home Based Therapist   When I hear the word punishment I think about when I was a little girl and having to clean my room on a sunny day; I felt like my parents hated me because they didn’t let me play with my friends. I also...

3 THINGS TO DO WHEN SUPPORTING SOMEONE IN RECOVERY

By Katherine Butler, Substance Use Supervisor   As much as we sometimes might want to, we can’t help who we love. So what do you do when someone you care or love struggles with addiction? How can you help them be successful in their recovery and how do you...

Kris’s Corner – Meet Kris

April 23, 2020 Becoming a foster parent is not a decision to be entered into lightly. Foster parenting is not always an easy path, but that said, it is not without much joy…joy at seeing children heal (both physically and emotionally); joy at seeing biological parents...

TECHNIQUES TO COMBAT ANXIETY

Author: Masha Nelson; Home Based Therapist   We are currently experiencing a troubling and uncertain time. In order to come out of this stronger, we need to figure out ways to cope with our anxiety and stress efficiently. During this time, combating our anxiety...

COMBATING VICARIOUS TRAUMA

Author: Jordan Snoddy Domestic Violence Supervisor Substance Use Counselor   It is suggested that those who work with individuals who have experienced trauma often experience vicarious trauma themselves. Vicarious trauma (VT) is the emotional residue from working...

WHEN A CHILD TELLS YOU THEY HAVE BEEN ABUSED…

Author: Tosha Orr; Survivor Advocate-Support Groups   Child abuse can occur in many forms. It can be physical, sexual, emotional abuse and neglect. It also includes living in a household where there is domestic abuse since the effects of seeing abuse perpetrated...

5 THINGS TO SAY TO SOMEONE WHO’S FREAKING OUT ABOUT COVID-19.

Author: Kat O’Hara; Survivor Counselor While Covid-19 is running its course through the world, many of us are trying to remain calm through the press releases, presidential addresses, and social media posts. We are refusing to panic and bulk buy toilet paper at...

50 FAMILY ACTIVITIES THAT DON’T INVOLVE SCREENS

The stress caused by the recent virus outbreak can be overwhelming, trying to plan a day (or even weeks) with children at home may also add to that stress. The good news is you’re not alone, and negative feelings during this time are typical responses. It’s important...