CONVERSATION TIPS FOR THE HOLIDAY TABLE

Even though the holidays may look different this year due to COVID-19, they can still be a time for celebration. As you approach holiday table conversations, please remember that 2020 has been an emotionally intense and overwhelming year for many. So, whether your...

EVERYTHING YOU NEED TO KNOW TO CREATE CAMPFIRE MEMORIES

Author: Jade Gutierrez – Digital and Content Specialist   Creating family memories doesn’t need to be complicated. Imagine your family snuggled around a cracking campfire, laughing at your kid’s silly story with the lingering taste of charred marshmallow...

TIPS FOR BACK TO SCHOOL ANXIETY DURING A GLOBAL PANDEMIC

Author: Jonathan M.; Domestic Violence Counselor   Back to school season 2020 looms only weeks away and represents for many families their most uncertain schooling experience to date. Sitting with that uncertainty can allow sprouts of stress and anxiety to pop up...

WATER SAFETY & THE IMPORTANCE OF SUNSCREEN

It’s  summer, and it’s hot and we know there is no better way to cool down than swimming.  Families First wants everyone to have fun, but most importantly be safe! Playing in water provides a lot of benefits to children.  Here are some of the benefits of water...

SUMMER PLANS: CELEBRATE JUNETEENTH WITH KIDS!

IT’S TIME TO CELEBRATE JUNETEENTH! Also known as Freedom Day, Juneteenth takes place on June 19th every year to commemorate the 1865 federal orders read in Galveston, Texas stated that all previously enslaved people in Texas were free. Note that this was two and a...

KID-FRIENDLY ACTIVITIES FOR SUMMER BREAK 2020

When the Stay-at-Home order first began, teachers and parents scrambled to figure out a way to keep school-aged children active and engaged from the safety of home. While not an ideal situation, many tried the best they could to adapt. NOW PARENTS ARE FACED WITH THE...