TIPS TO MAINTAIN SOBRIETY OR SUPPORT SOMEONE IN RECOVERY

Some Americans are trying a new resolution this month: Dry January, a month-long break from alcohol with the goal to improve health. Others are working on long-term sobriety. If you fall somewhere in the continuum of abstinence, here are some tips for staying the...

SUBSTANCE USE PROGRAM: WHAT TO EXPECT

The Substance Use Program at Families First is a system constantly in motion. We offer two levels of support groups tailored to addiction intervention, with multiple running at any given time. These groups are designed to be accessible, informative, and up to date...

WANT TO KEEP YOUR NEW YEAR’S RESOLUTIONS?—KEEP THEM REALISTIC!

Do you ever have trouble keeping your New Year’s resolutions? You’re not alone. Most of us start the year with the best of intentions. But after a few weeks of our best behavior, we sometimes go from “full steam ahead” to “out of gas.” The biggest pitfall with New...