April 23, 2020 Becoming a foster parent is not a decision to be entered into lightly. Foster parenting is not always an easy path, but that said, it is not without much joy…joy at seeing children heal (both physically and emotionally); joy at seeing biological parents...
Author: Masha Nelson; Home Based Therapist We are currently experiencing a troubling and uncertain time. In order to come out of this stronger, we need to figure out ways to cope with our anxiety and stress efficiently. During this time, combating our anxiety...
Author: Jordan Snoddy Domestic Violence Supervisor Substance Use Counselor It is suggested that those who work with individuals who have experienced trauma often experience vicarious trauma themselves. Vicarious trauma (VT) is the emotional residue from working...
Author: Rene Elsbury; Home Based Therapist When strangers hear that I’m a therapist I often get smart remarks like “So you’re an expert in people’s problems”, or “ You work with crazy people.” My answer is always “No, I’m not an expert on anyone. You are...
Author: Kat O’Hara; Survivor Counselor While Covid-19 is running its course through the world, many of us are trying to remain calm through the press releases, presidential addresses, and social media posts. We are refusing to panic and bulk buy toilet paper at...
The stress caused by the recent virus outbreak can be overwhelming, trying to plan a day (or even weeks) with children at home may also add to that stress. The good news is you’re not alone, and negative feelings during this time are typical responses. It’s important...
Fall and spring break, winter vacation, holidays, early dismissals and school closings. Do these phrases generate a feeling of excitement for our kids? Absolutely. Do these same phrases cause a sense of mild panic or anxiety for parents. Yes, they sure can! Before and...
By Lesli Senesac, Supervisor – Home-Based Family Preservation “What do you want to do with your life?” is a question we all must ponder at some point. College, high school, and even junior high students are being asked to make a career choice earlier and earlier. For...
While Mother Nature may not be aware, many of us are trying to enjoy a spring break staycation, since traveling isn’t always in the budget. Instead of binge-watching Netflix or playing video games all day, there are plenty of activities to get out of the house and...
HOW BUILDING BETTER BRAINS MAKES A BETTER FUTURE FOR ALL Families are the first nurturers, educators, protectors, and caregivers in our society. When our families are strong and healthy, our community thrives. This is the reason why Families First exists. When we...
