Author: Rene Elsbury; Home Based Therapist When strangers hear that I’m a therapist I often get smart remarks like “So you’re an expert in people’s problems”, or “ You work with crazy people.” My answer is always “No, I’m not an expert on anyone. You are...
Author: Kat O’Hara; Survivor Counselor While Covid-19 is running its course through the world, many of us are trying to remain calm through the press releases, presidential addresses, and social media posts. We are refusing to panic and bulk buy toilet paper at...
The stress caused by the recent virus outbreak can be overwhelming, trying to plan a day (or even weeks) with children at home may also add to that stress. The good news is you’re not alone, and negative feelings during this time are typical responses. It’s important...
Fall and spring break, winter vacation, holidays, early dismissals and school closings. Do these phrases generate a feeling of excitement for our kids? Absolutely. Do these same phrases cause a sense of mild panic or anxiety for parents. Yes, they sure can! Before and...
By Lesli Senesac, Supervisor – Home-Based Family Preservation “What do you want to do with your life?” is a question we all must ponder at some point. College, high school, and even junior high students are being asked to make a career choice earlier and earlier. For...
While Mother Nature may not be aware, many of us are trying to enjoy a spring break staycation, since traveling isn’t always in the budget. Instead of binge-watching Netflix or playing video games all day, there are plenty of activities to get out of the house and...
HOW BUILDING BETTER BRAINS MAKES A BETTER FUTURE FOR ALL Families are the first nurturers, educators, protectors, and caregivers in our society. When our families are strong and healthy, our community thrives. This is the reason why Families First exists. When we...
Author: Sara Blume; Survivor Advocate Did you know that teens in an abusive relationship are more likely to harm or abuse themselves? They are also more likely to become involved in an abusive relationship as an adult. Congress designated February as Teen Dating...
We’ve been having a LOT of wet and cold days this winter in Indianapolis, but that doesn’t mean the fun has to stop when you’re stuck indoors. It’s a great time to try something new. With just a few household items, you can make some really...
By Anthony Maggard Do you care about making policy changes but think you have no time to make your voice heard? There are ways to stay involved with local public policy issues without having to camp out at your local state house. It’s a busy world out there and it can...
