Amakuru & Isomero
Komeza amakuru agezweho kubyerekeye Firefly Children and Family Alliance, kuva mumatangazo aheruka kugeza kuri gahunda na serivisi nshya
Inguni ya Kris - Hura Kris
Ku ya 23 Mata 2020 Kuba umubyeyi urera ntabwo ari icyemezo cyo kwinjizwa mu buryo bworoshye. Kurera kurera ntabwo buri gihe ari inzira yoroshye, ariko ibyo byavuzwe, ntabwo ari umunezero mwinshi… umunezero kubona abana bakira (haba kumubiri no mumarangamutima); umunezero kubona ababyeyi babyaranye ...
UBUHANGA BWO KURWANYA INYUMA
Muri iki gihe turimo guhura n'ikibazo kandi kidashidikanywaho. Kugirango dusohoke muri izo mbaraga zikomeye, dukeneye kumenya uburyo bwo guhangana namaganya yacu hamwe nibibazo byacu neza. Muri iki gihe, kurwanya amaganya yacu ni ngombwa kimwe no gutandukanya imibereho. Niba tudafite ubushobozi bwibitekerezo byacu, bigira ingaruka kumubiri kandi amaherezo birashobora kuturwara kumubiri. Guhangayika bifitanye isano itaziguye no guhangayika, kandi nk'uko Ishyirahamwe ry’amaganya no kwiheba muri Amerika (ADAA) ribivuga, “guhangayika karande bishobora kugira ingaruka ku buzima bwawe, bigatera ibimenyetso bituruka ku kubabara umutwe, umuvuduko ukabije w'amaraso, no kubabara mu gatuza bikagira umutima, kurwara uruhu, no gutakaza. gusinzira. ” Guhura nibi bihe bitesha umutwe birashobora gutuma urwara cyane kandi turi hano kugirango tugufashe kukubuza kuba indi mibare ya coronavirus. Hasi, urahasanga bimwe mubyo nkunda kugabanya kugabanya guhangayikishwa no kuguma kugenzura umubiri n'ubwenge.
KURWANYA INGENDO ZINYURANYE
Birasabwa ko abakorana nabantu bahuye nihungabana akenshi bahura nihungabana ritandukanye ubwabo. Ihahamuka rya Vicarious (VT) nigisigara cyamarangamutima yo gukorana nabantu basangiye inkuru z’ihungabana. Abafasha, cyangwa abumva, bahinduka abahamya b'ububabare, ubwoba, n'iterabwoba abarokotse ihahamuka bihanganiye. Ihahamuka nigisubizo cyibintu bibabaje cyane cyangwa bitesha umutwe birenze ubushobozi bwumuntu ku giti cye, bigatera ibyiyumvo byo kutagira gitabara, bikagabanya imyumvire yabo ndetse nubushobozi bwabo bwo kumva amarangamutima nubunararibonye byuzuye.
Wabwirwa n'iki ko ufite ihungabana rinyuranye? Ese inkuru wunvise zakoze igihe kirekire kuruta ingaruka ziteganijwe kumarangamutima yawe ya buri munsi?
UKO NDAFATANYIJE GUTANDUKANYA SOSIYETE, GUKORA URUGO, KANDI KUBA MAMA.
Iyo abanyamahanga bumvise ko ndi umuvuzi nkunze kubona amagambo yubwenge nka "Noneho uri umuhanga mubibazo byabantu", cyangwa "Ukorana nabasazi." Igisubizo cyanjye burigihe "Oya, ntabwo ndi umuhanga kubantu. Niwowe muhanga wenyine. Gusa mfasha kuyobora abantu kubona ubumenyi bwabo. ” Cyangwa ku cya kabiri, “Twese dufite abasazi muri twe ariko rimwe na rimwe imihangayiko irazana byinshi mu bihe bimwe na bimwe by'ubuzima bwacu.” Iki cyorezo nikimwe mubihe umuntu wese ashobora kumva "umusazi". Icyo itubwira rwose nuko hari ikintu kibuze dukeneye kubona kugirango kidufashe gusubira mu kuyobora ubuzima bwacu bityo rero ubwacu.
IBINTU 5 BYO KUBWIRA UMUNTU UFATANYIJE NA COVID-19.
Mu gihe Covid-19 ikora inzira yayo ku isi, benshi muri twe turagerageza gutuza binyuze mu itangazo rigenewe abanyamakuru, aderesi za perezida, ndetse no ku mbuga nkoranyambaga. Twanze guhagarika umutima no kugura impapuro zo mu musarani ku maduka. Turimo kwitandukanya no gukaraba intoki - ariko abandi mubuzima bwacu ntibashobora kuba beza nkubu. Iyo ushyigikiye uwo ukunda urwana no guhangayika cyangwa guhagarika umutima, birashobora kugorana kumenya gufasha.
Iyo abantu bafite ubwoba, ubwonko bwabo bujya muburyo bwo "kurwana, guhunga, cyangwa gukonja" aho kubaho ari intego yonyine. Ibi bituma bigora gutekereza hamwe nabo, kubatuza, cyangwa kubarangaza ubwoba bwabo. Kugira ikiganiro gitanga umusaruro numuntu muriyi leta ntabwo mubyukuri bifatika, gerageza rero utange inkunga yibanze aho kuba impamvu. Gusa ube hafi yabo kugeza umutima wabo ugabanutse kandi ubwoba burashize.
IBIKORWA BY'UMURYANGO 50 BITAGIRA URUHARE
Imihangayiko iterwa n'indwara ya virusi iherutse irashobora kuba nyinshi, kugerageza gutegura umunsi (cyangwa ibyumweru) hamwe nabana murugo bishobora nanone kwiyongera kuri iyo mihangayiko. Amakuru meza ntabwo uri wenyine, kandi ibyiyumvo bibi muriki gihe nibisubizo bisanzwe. Ni ngombwa ko dufata umwanya wo guhuza nkumuryango kugirango tugabanye imihangayiko kandi twongere inkunga buri munyamuryango yumva muri ibi bihe bitoroshye. Kugira urutonde rwibikorwa bizaguha imbaraga zo kugerageza ikintu gishya kitarimo ecran.
AMASHURI BREAK SOLUTIONS: UMWANA UFATANYIJE NA GAHUNDA ZA KANA MU MWAKA
Ikiruhuko cyagwa nimpeshyi, ikiruhuko cyimbeho, ibiruhuko, kwirukanwa hakiri kare no gufunga ishuri. Iyi nteruro itanga ibyishimo byabana bacu? Rwose. Kora aya magambo amwe atera ubwoba bworoheje cyangwa guhangayika kubabyeyi. Yego rwose!
GUSHAKA UMWITOZO MU MURIMO?
“Urashaka gukora iki mu buzima bwawe?” ni ikibazo twese tugomba gutekerezaho mugihe runaka. Amashuri makuru, ayisumbuye, ndetse nabanyeshuri barangije amashuri yisumbuye barasabwa guhitamo umwuga mbere na kare. Kuri bamwe muri twe, kuvumbura inzira yacu mubuzima biza byoroshye naho kubandi biragoye. Nari nzi ko nshaka kuba Umukozi ushinzwe imibereho myiza mumashuri abanza, ariko sinari nzi ko aricyo bita. Nari nzi gusa ko nshaka gufasha abana.
KUBUNTU KANDI BIKURIKIRA-BIKURIKIRA BIKORWA BIKORWA MU BIKORWA
Mugihe Mama Kamere ashobora kuba atabizi, benshi muritwe turagerageza kwishimira ikiruhuko cyimpeshyi, kubera ko ingendo atari buri gihe muri bije. Aho kureba cyane Netflix cyangwa gukina imikino ya videwo umunsi wose, hari ibikorwa byinshi byo kuva munzu no kwinezeza! Hano hari ibikorwa byubusa cyangwa bidahenze gukora muri Indy mugihe cyibiruhuko:
KUBAKA UBWONKO BWIZA: ITERAMBERE RY'ABANA N'UBUZIMA BWO MU MUTWE
UKO KUBAKA Ubwonko BWIZA BUKORA ejo hazaza heza kuri bose
Imiryango niyo abarezi ba mbere, abarezi, abarinzi, n'abarezi muri societe yacu. Iyo imiryango yacu ikomeye kandi ifite ubuzima bwiza, umuryango wacu uratera imbere. Ninimpamvu Imiryango Yambere ibaho.