Amakuru & Isomero
Komeza amakuru agezweho kubyerekeye Firefly Children and Family Alliance, kuva mumatangazo aheruka kugeza kuri gahunda na serivisi nshya
GUKORESHA GAHUNDA: ICYO GUTEGEREZA
Gahunda yo gukoresha ibiyobyabwenge mumiryango Yambere ni sisitemu ihora igenda. Dutanga ibyiciro bibiri byingoboka zitsinda zijyanye no kwizizirwa n’ibiyobyabwenge, hamwe no gukora byinshi mugihe runaka. Aya matsinda yashizweho kugirango agerweho, atanga amakuru, kandi agezweho atanga ibimenyetso bishingiye kubuhanga bwo gutabara. Turashishikariza abakiriya bacu gukemura ibyo bakeneye n'intego zabo batanga uburyo bwo gushyigikira, bwerekeye ihungabana ryo gukira.
USHAKA GUKOMEZA UMWANZURO W'UMWAKA MUSHYA? -KOMEZA KUBA NYAKURI!
Ujya ugira ikibazo cyo gukomeza imyanzuro yumwaka mushya?
Nturi wenyine. Benshi muritwe dutangira umwaka dufite intego nziza. Ariko nyuma y'ibyumweru bike by'imyitwarire yacu myiza, rimwe na rimwe tuva kuri "umwuka wuzuye imbere" tujya "muri gaze."
Kris 'Inguni - Ibeshya ryibisabwa
Uyu munsi ndashaka kuvuga bike mubinyoma bifitanye isano nurugo rwumubyeyi urera. Twese twabyumvise, ibyo nibindi bijyanye nibyo DCS isaba uruhushya rwo kurera; reka rero, reka tujye imbere dushyire ibintu bike hanze kugirango tubisobanure. Nzatangira ...
CYANE CYANE "CYIZA" KANDI "CYIZA" IGIHE CY'UMWAKA
Impera ya buri mwaka byanze bikunze irerekana "ihinduka" rikomeye mubiganiro mugihe ugisha inama abakiriya. Nkunze kumva ubwoba, ambivalence, depression, guhangayika, ubwoba, na angst bigaragarira mubiganiro byacu, kuko amarangamutima ajyanye neza nikiruhuko cyegereje. Insanganyamatsiko nkuru yibi biganiro ni "igihombo" cyangwa "impinduka" y'ubwoko runaka.
Agahinda nigihombo birashobora gukuramo amaguru munsi yacu mugihe tutiteze. Ibyo byiyumvo birashobora guturuka ku rupfu rw'uwo ukunda, guhindura umubano, cyangwa ubwoba kubera kubura akazi / amafaranga ndetse nuburyo bwo gutunga imiryango yacu. Izi nyiyumvo zirashobora kandi guturuka kubitandukanya nabagize umuryango baba kure, cyangwa gusa kutabasha guhangana nibitangazamakuru hamwe nimpuha zose zijyanye niki gihe "gishimishije". Kubwamahirwe, nta "bisanzwe" cyangwa formulaire yoroshye ifasha umuntu gucunga ibyiyumvo byintimba no kubura.
Kris 'Inguni - Kuyobora ibiruhuko hamwe nimiryango yibinyabuzima
Mugihe ibiruhuko byegereje, ndashaka gufata umunota wo kubikemura hamwe nimiryango yibinyabuzima. Nzaba uwambere kwemeza ko nshobora * kuba * ntarigeze nkemura ibibazo byibiruhuko nkuko nabyifuzaga. Ariko, nizeye ko ushobora (rimwe ...
Kris 'Inguni - Noheri mu Kurera
Ndabizi mu nyandiko ibanza naganiriye ku kuyobora ibiruhuko n'ababyeyi babyaranye. Noneho, mubyukuri ndashaka gushyira ibitekerezo hasi kubyerekeranye nibiruhuko ukurikije abana barera ubwabo. Uyu mwaka, kuba uko bimeze, ntidushobora twese kugira umuryango mugari ...
Inguni ya Kris - TBRI ni iki?
Hano rero hari ikintu… akenshi abantu batekereza ko abana barera badashobora kwitabira urukundo cyangwa urukundo. Abantu benshi batekereza "ntibashobora guhinduka" cyangwa ko "ibyangiritse" bihoraho. Kandi ndi hano kugirango nkubwire ibyo ntabwo byanze bikunze ari ukuri. Abana bafite uburambe ...
Kris 'Inguni - Igihe cyo kuvuga oya
Dore ikintu… iki gisubizo kigiye kuba igisubizo gitandukanye kuri buri wese, ariko ni ryari ugomba kuvuga ngo "oya" ahantu hashoboka? Hariho impamvu nyinshi, nyinshi, nyinshi zo kuvuga yego… kandi kuri bamwe murimwe, "yego" bizahora ari igisubizo, kuko ufite ubushobozi ...
Kris 'Inguni - Abakinnyi kwiruka
Rero… nkumubyeyi urera, uzagira umubare wabantu batandukanye mubana nabo… cyangwa byibuze, uzamenya umwanya wabo murubanza. Byongeye kandi, hari abandi bantu uzahura nabo kubera umwana… ntabwo byanze bikunze ...
INAMA Z'IKIGANIRO KUBONA UMUNSI MUKURU
Nubwo ibiruhuko bishobora kugaragara ukundi muri uyu mwaka kubera COVID-19, birashobora kuba igihe cyo kwizihiza. Mugihe wegereye ibiganiro byibiruhuko kumeza, nyamuneka wibuke ko 2020 yabaye umwaka ukomeye mumarangamutima kandi menshi kuri benshi. Noneho, niba ibirori byumuryango wawe bibera kumuntu cyangwa mubyukuri, birashoboka rwose ko ingingo zamacakubiri ziri mumitekerereze yabantu. Ibiganiro byuzuye amarangamutima akenshi bituma ikirere gihinduka kandi gishobora gutera amakimbirane hamwe nabo twegereye.