Kris 'Inguni - Imyenda yo kurera

Twese dukeneye inkunga mururwo rugendo rwo kurera… no kudufasha hamwe na bimwe mubikenewe bifatika, hano harahantu hatangaje bita "akazu ko kurera". Noneho ntushobora kuba mubikorwa bihagije kugirango umenye ko ibyo bibaho, ariko birashobora kuba ubuzima-burokora ubuzima bwa ...

Kris 'Inguni - Halloween hamwe nabana Bitaweho

Nshobora kuba nsohotse ku gihimba (ok, ntabwo mubyukuri) nkeka ko benshi muri twe bashobora kwemeranya ko Halloween ishingiye ku rukundo rwo gutinya… byibuze kurwego runaka. Noneho ngomba kwemerako njye ubwanjye NANGA ubwoba. Ndabyanga. Nanga gusimbuka ubwoba, nanga blatant, ...

Kris 'Inguni - Kurera hamwe na PTSD

Reka rero dufate iminota mike hanyuma tuganire kuri Post-Traumatic Stress Disorder (PTSD). Ntabwo rwose ari "urumuri", birashoboka rero ko ugomba kwicara kuriyi. Ushobora kuba warabonye amatangazo yamamaza kuri TV kugirango afashe kuzana imyumvire no gusobanukirwa kuri PTSD, kimwe no gushishikariza ubu ...

Kris 'Inguni - Guhura Ibikenewe

Nkuko ushobora (cyangwa udashobora niba iyi si yo kurera ari shyashya kuri wewe): abana benshi bava ahantu hakomeye bafite ibyifuzo byingirakamaro hejuru… kandi birashoboka ko birenze… abo muri rusange. Noneho, ngomba kubyemera… namaze gutangira kureba ibyifuzo byumwana wanjye, nasanze mfite ...

Kris 'Inguni - Kwimuka hamwe numwana uva ahantu hakomeye

Kwimuka uva munzu ujya mubindi ni ibintu bitesha umutwe cyane, muri byo ubwabyo. Ibyo aribyo byose bisa… hasi-nini, hejuru-nini, kwimuka kuringaniza… biva munzu ijya mubindi kandi birahangayitse. Buri gihe uhangayitse. Kandi uko wacamo kabiri, hari byinshi ...