Reka rero dufate iminota mike hanyuma tuganire kuri Post-Traumatic Stress Disorder (PTSD). Ntabwo rwose ari "urumuri", birashoboka rero ko ugomba kwicara kuriyi.
Ushobora kuba wabonye amatangazo yamamaza kuri TV kugirango afashe kumenyekanisha no gusobanukirwa muri PTSD, ndetse no gushishikariza abahoze mu gisirikare cyangwa abahoze mu gisirikare gushaka ubufasha kuri iki kibazo gikunze kubabaza. Nkuko ushobora kuba umenyereye kumatangazo yavuzwe (cyangwa uburambe bwawe bwite), ibimenyetso bikunze gutangwa nkibyo (nubwo uru atari urutonde rwose) uburambe bwibyiyumvo bibi, uburakari, igitero, nibindi.
Ushobora kuba warigeze wumva ibya PTSD muriki gice (cyangwa abandi) ariko ntiwigeze utekereza uburyo byinjira mubice byo kurera. Ariko hano hari ikintu gitangaje kugirango ubitekerezeho: abana ningimbi bafite uburambe bwo kurera basuzumwa na PTSD inshuro ebyiri ugereranije n’abasirikare b’Amerika.
Ongera usome ko niba ugomba, kuko ntigomba gufungwa byoroshye.
Ubu rero ko uzi OMS bigira ingaruka, reka tuganire gato kubyo aribyo n'impamvu bijyanye nurugendo rwawe rwo kurera.
PTSD nubuzima bwo mumutwe bugira ingaruka kubarokotse ibintu byangiza ubuzima (cyangwa bibonwa ko byangiza ubuzima). Ibi biragaragara neza mugihe muganira kubasirikare. Nigute bigira uruhare mubuzima bwabana bakuwe mumiryango yababyaye? Kuri bo ntibishobora kuba ibintu byihariye (nubwo bishoboka rwose), ariko birashobora guterwa no guhura nigihe kirekire kandi / cyangwa gikomeye cyangiza ubuzima.
PTSD ni ijambo rirenga-gusobanura ubwoko bune butandukanye bwibimenyetso; Birashobora kubaho kugiti cye cyangwa guhuzwa, bitewe numuntu kugiti cye hamwe nibihe bidasanzwe.
- Kongera kubaho / kongera kwibonera (ibi akenshi nibyo twibwira nka "flashbacks" aho umuntu yumva ko mubyukuri arimo guhura nibibazo bibabaje.)
- Irinde (iyi ni mugihe umuntu akora cyane kugirango NTIBYibuke ibyabaye bityo ntashobora kubona ubufasha kuko burigihe bikandamizwa.)
- Gukomeza Kwiyumvamo Ibibi no Kwizera (ubu ni uburyo umuntu urwaye PTSD yumva amwiyumvamo; birashobora kuba bikubiyemo kumva ufite umutimanama uticira urubanza, isoni, umujinya, inzika, cyangwa bishobora kuva mu nyungu zigeze kuzana umunezero. Ibi bishobora no kubamo kunanirwa, kudashobora kubona umunezero, cyangwa kumva muri rusange ko isi itizewe.)
- Hypersensitivity / Hyperarousal (ibi bivuze ko umuntu ari hypervigilant kuko ahora ashakisha ibyago; birashobora guhinduka mubibazo byo gusinzira, kuruhuka cyangwa kugira intego.)
Nigute PTSD igaragara mubana (nikintu gifatika ushobora kuba ushaka kumenya uhereye kuriyi nyandiko!)? Abana bafite PTSD bakunze kugira ibimenyetso bisa nabakuze, ariko ikina muburyo butandukanye ukurikije imyaka (birumvikana ko ibyo ari ibigereranyo kuko abana bafite ihungabana rikomeye nabo bashobora gutinda mumarangamutima).
Abatarengeje imyaka 7: bazagira ibibazo byo gusinzira kandi ntibashaka kuba bonyine. Nyamuneka sobanukirwa ibi ntabwo "ari ugukomera" ahubwo ni ikimenyetso cya PTSD. Bashobora gukina ihahamuka binyuze mumikino.
Imyaka-shuri (7-11): barashobora gukomeza gukina bakina, ariko bakavuga inkuru cyangwa bagashushanya kugirango bafashe gutunganya ihungabana ryabo. Kwibanda no kwita kubikorwa byishuri birashobora kuba ikintu, kandi umubano (cyane cyane ninshuti) urashobora guhangana. Inzozi mbi cyangwa ubwoba bishobora kuba byiganje.
Imbere yingimbi n'abangavu (12-18): barashobora kugira ibimenyetso cyane nkibya bakuru. Ibi bishobora kubamo kwikuramo ibintu bishimiraga mbere, kwiheba, guhangayika, guhunga cyangwa ubwoko runaka bwibiyobyabwenge.
Bifitanye isano nububabare hamwe na PTSD, benshi mubarera cyangwa abahoze barera bananiwe kurangiza amashuri yisumbuye, tutibagiwe no kwiga amashuri yisumbuye muburyo ubwo aribwo bwose. Birashoboka cyane ko bahanganye nibiyobyabwenge, ubushomeri no kutagira aho baba. Ariko kongera ubumenyi kuri PTSD mubana barera, hamwe nizindi ntambara bahura nazo zijyanye na PTSD, zirashobora kudufasha kubafasha guhangana nizi nzitizi no kugera ahantu hatuje, ubuzima no gukira.
Mubyukuri,
Kris