Umwanditsi: Jordan Snoddy
Umugenzuzi w'ihohoterwa rikorerwa mu ngo
Koresha Ibiyobyabwenge
Birasabwa ko abakorana nabantu bahuye nihungabana akenshi bahura nihungabana ritandukanye ubwabo. Ihahamuka ritandukanye (VT) ni amarangamutima asigaye gukorana nabantu basangiye inkuru zihungabana. Abafasha, cyangwa abumva, bahinduka abahamya b'ububabare, ubwoba, n'iterabwoba abarokotse ihahamuka bihanganiye. Ihahamuka nigisubizo cyibintu bibabaje cyane cyangwa bitesha umutwe birenze ubushobozi bwumuntu ku giti cye, bigatera ibyiyumvo byo kutagira gitabara, bikagabanya imyumvire yabo ndetse nubushobozi bwabo bwo kumva amarangamutima yuzuye kandi ateganijwe.
Wabwirwa n'iki ko ufite ihungabana rinyuranye? Ese inkuru wunvise zakoze igihe kirekire kuruta ingaruka ziteganijwe kumarangamutima yawe ya buri munsi?
Dore bimwe mubimenyetso byumuntu ushobora kuba afite ihungabana ritandukanye:
IMYITWARIRE:
- Guhindura akazi kenshi
- gutinda
- uburakari bureremba / kurakara
- kudahari
- inshingano
- umunaniro
- kuvugana nawe wenyine (ibimenyetso bikomeye)
- gusohoka kugirango wirinde kuba wenyine
- kureka ibibazo by'abaturage
- kwanga kuba hafi kumubiri no mumarangamutima
UMUNTU:
- amakimbirane y'abakozi
- gushinja abandi
- gusezerana bivuguruzanya
- umubano mubi
- itumanaho ribi
- kutihangana
- kwirinda gukorana nabakiriya bafite amateka yihungabana
- kubura ubufatanye
- kwikuramo no kwitandukanya na bagenzi bawe
- impinduka mu mibanire na bagenzi bawe
- ingorane zo kugira umubano mwiza
AGACIRO K'UMUNTU & UKWIZERA:
- kutanyurwa
- imyumvire mibi
- gutakaza inyungu
- kutitabira ubutumwa
- gushinja abandi
- kubura ugushimira
- kubura inyungu no kubitaho
- itsinda
- ishusho yo hasi
- uhangayikishijwe no kudakora bihagije
- kubaza indangamuntu, uko isi ibona, na / cyangwa iby'umwuka
- kwiheba
- guhungabana mubikenewe, imyizerere n'imibanire (umutekano, kwizerana, icyubahiro, kugenzura, no gukundana)
GUKORA AKAZI:
- imbaraga nke
- amakosa yiyongereye
- igabanuka ry'ubuziranenge
- kwirinda inshingano z'akazi
- birenze urugero muburyo burambuye / gutunganirwa
- kubura guhinduka
Ni ngombwa kandi kumenya ingaruka ziterwa no guhura nihungabana rishobora kuba rikubiyemo ibi bikurikira:
- Imiterere nuburyo bwo guhangana
- Amateka y'ihahamuka
- Ibihe byubuzima
- Inkunga y'abaturage
- Ibikoresho
- Imiterere y'akazi- akazi / imipaka y'ubuzima
- Uruhare rwumwuga / gushiraho akazi / urwego rwo kwerekana
- Inkunga y'ikigo
- Inkunga ya societe no gushimwa
- Urwego rwo kumenyekanisha kugiti cyawe hamwe nabantu ukorera
- Imiterere yumuco yo kwerekana akababaro no gufungura kwagura no guhabwa ubufasha
Niba wowe cyangwa umuntu ukunda uhura nibimenyetso byihungabana ritandukanye ibyifuzo bikurikira birashobora kuba ingirakamaro mugukemura:
- Menya ibimenyetso by'ihungabana mbere yuko bikomera
- Shiraho intego n'ibikoresho byo gucunga neza ibibazo
- Shyiramo inkunga zose noguteganya bikenewe kugirango bikore
- Imirire myiza, imyitozo no kuruhuka
- Kumenya
- Ubuhanga bwubuzima buduha imbaraga zo guhangana neza
- Isano rusange hamwe nabandi
- Kwimenyereza gushimira
- Iterambere ryumuntu cyangwa ryumwuka ritanga ibisobanuro nintego
Ni ngombwa kwibuka ko umurimo abantu bakora, bafite uburambe butandukanye, ibibazo. Mubihe byinshi, inzira nziza yo kubishakira ibisubizo mugihe uhuye nihungabana ritandukanye ni ugushyigikirwa nubuyobozi bwumujyanama wumwuga. Imiryango Irashobora kugufasha kubona inzira igana gukira hamwe nababigize umwuga bahendutse ubujyanama serivisi kubantu bakuru, abashakanye, abana nimiryango.
Ati: "Ni amahirwe kuba imbere y'abacitse ku icumu - guhamya ubutwari bwabo, imbaraga zabo n'ubwitange bwabo bwo kwikiza ndetse n'isi yacu. Kandi ni igikundiro kuba turi kumwe natwe twese hano kubera izo mpamvu zimwe…. ”