Inguni ya Kris - Imbaraga zamazi

Ku ya 18 Kamena 2025

Ubushize nakoze ku nyigisho ivuga ko iyo abana barwana, ubajyana hanze cyangwa ukabishyira mumazi. Naganiriye byimbitse kubyerekeranye nimbaraga zo hanze ubushize kuburyo iki gihe ndashaka kuvuga kubyerekeye gushyira abana mumazi cyangwa gukoresha amazi kugirango mbafashe kongera gutunganya. Uyu, mvugishije ukuri, yarushijeho guhindura umukino kuri kiddo yanjye hamwe nihahamuka. Nkuko nabivuze mbere, iyo kiddo yanjye ishyushye cyane, dysregulation iriyongera, urashobora kubona impamvu ibi bishobora kuba ikibazo cyo gukinira hanze.

Kandi, ndatahura ko amazi ashobora kuba imbarutso kumwana wawe, cyane cyane niba hari ihohoterwa ryabaye ririmo amazi / kwiyuhagira, biragaragara rero ko ugomba gusuzuma ibintu bizakorwa murugo rwawe. Ariko kuri kiddo yanjye, amazi yose yabaye meza.

None, kuki amazi akora kugirango afashe kurwanya dysregulation? Nibyiza, ndizera ko bisa no kuba hanze. Amazi ni ibintu bisanzwe kandi kuba uhuye nayo (cyangwa uyinjizemo), wakwitega ko uzabona ibisubizo nkibyo kuba hanze. Njye kubwanjye ndizera ko biri mubituma ubwiherero bunini bwo mu busitani hamwe na serwakira bikundwa nkuko bisanzwe; iyo numvise abandi bavuga kubyishimira kunywa, bahora bashaka ko bibafasha kuruhuka. Birumvikana, sibyo?

None, ni ubuhe buryo bumwe kiddo yanjye yishimira amazi? Icyambere, uyu mwana akunda koga. Mbere yuko twimuka hashize imyaka ibiri, twari dufite pisine yabaturanyi kandi twahabaye hafi buri munsi mugihe cyicyumweru. Ntabwo twagiye muri wikendi kuko yari yuzuyemo abantu benshi, ariko twajyaga mubintu byambere mugitondo kuva kuwa mbere kugeza kuwa gatanu kandi inshuro icyenda kuri 10 twari dufite pisine rwose. Muri rusange hari hakonje cyane muri Gicurasi ndetse no muri Kamena, ariko muri Kanama, byumvaga ari amazi yo koga, tutitaye ku gihe cy'umunsi. Rero, isaha imwe cyangwa irenga kumunsi muri pisine byafasha cyane, kabone niyo yaba atagenzuwe; cyane kuburyo nakunze kuyikoresha nkigipimo cyo gukumira.

Ikindi nasanze kimufasha cyane ni ubwogero bwe. Rimwe na rimwe, dushobora no gushyiraho terefone mu nzira kugira ngo adashobora kuyigeraho, tukamureka akareba firime akiri mu kabari. Mubisanzwe dukoresha umunyu wa Epsom kandi wenda igisasu cyo kogeramo cyangwa ubwogero bwa bubble cyangwa amavuta yingenzi cyangwa byose byavuzwe haruguru. Kureka akagira amahitamo kubyo ashaka gushyiramo mubisanzwe bifasha kureshya. Kandi mubisanzwe dufite umwana utuje mugihe asohotse. Twafashe ubwogero hagati yumunsi dusanga bishobora kugira ingaruka zirambye kumunsi wose. Hariho ikintu rwose kijyanye no kwibizwa mumazi.

Noneho amaze gukura, kwiyuhagira ntabwo ari "byiza" kuburyo duhitamo kwiyuhagira. Kandi nubwo bidasa neza, rwose biracyafite inyungu. Na none, ndabigereranya nicyifuzo nkumuntu mukuru, kwiyuhagira nimugoroba nkareka umunsi "ukakaraba".

Ibyo nibitekerezo bimwe bigaragara kandi nzi ko pisine idashobora kukugeraho igihe cyose (nzavuga ko arikintu kimwe nabuze kuva aho twahoze!). None, ni ubuhe buryo bundi buryo?

  • Rimwe na rimwe, gusa a tote cyangwa pisine yuzuye amazi n'ibikinisho byo kwiyuhagira irashobora gukora amayeri; ameza yamazi nayo atanga uburambe busa. Amazi akonje kumunsi ushushe ahora aruhura - birashoboka ndetse no guterera mubibarafu kugirango ibintu bikonje cyane. Cyangwa gerageza uhindure ibikinisho bya sponges nini muri tote cyangwa kumeza yamazi. Igikorwa cyo kuzuza no kubisohora birashobora gutanga ibintu byinshi bishimishije. Barashimishije kandi guta. Urashobora kandi gufasha umwana gukina "kurohama cyangwa kureremba" hamwe nibintu byinshi bitarinda amazi biva murugo.
  • Imbunda y'imbunda… Nubwo mbona ko ibyo ari bibi, bitewe nurwego rwumwana wa dysregulation. Birashobora kuba umwana wanjye gusa, ariko niba asanzwe arwana bishobora kumushyira kuruhande. Cyangwa niba amygdala ye iyobora, noneho ashobora guhitamo nabi nayo, kubyerekeye uwo akina.
  • Ibi bisaba kwitegura, ariko gukonjesha igikono kinini cyuzuye amazi n'ibikinisho bito (NTIBIKUNDA… ntidukeneye umwana guhubuka!). Noneho guha umwana wawe igikinisho "ibikoresho" kugirango yikure ku rubura no gutabara ibikinisho (biragaragara ko ari ibikorwa byo hanze). Ibi byemerera umwana gukina amazi atarinze KUBA mumazi.
  • Ibyiza bishaje kuminjagira. Nkeneye kuvuga byinshi?
  • Imashini ya trampoline - ubungubu iyi ni ubwoko bwurwego rukurikira, kandi biragaragara ko isaba trampoline. Ariko ubona ibitekerezo byinjira, ubona imyitozo, ubona umwuka mwiza, hamwe namazi. Noneho ushobora kuba uvuga, “Ntabwo nigera mbona trampoline!”, Ariko unyumve. Ntabwo rwose twari umwe muri iyo miryango yarahiye ko tutazigera tubona trampoline, hanyuma hasi hanyuma dore muri Werurwe 2020, twabonye "Covid trampoline"… kubera ko tutashoboraga kujya ahantu hose, dukeneye umuhungu wacu kugira icyo akora. Ndanezerewe kuba ikimanitse hariya! "Imashini ya trampoline" ntabwo, ariko trampoline nigice cyiza rwose kandi urashobora gushiraho imashini iyo ari yo yose iruhande rwayo kugirango ushimishe amazi.
  • Kunyerera no kunyerera… Biteje akaga nkuko bishimishije wongeyeho basiga umurongo wimyambarire mu gikari cyawe amezi ari imbere. Ariko niba ubishaka, birashobora kugufasha.
  • Shira amakariso - ibi (byibuze muburambe bwanjye) akenshi ni ubuntu, byongeye birashobora gutuma umwana yegera kwibizwa mumazi, ariko ntabwo aribyinshi nka pisine cyangwa kwiyuhagira. Ikintu nkiki gishobora kuba cyiza kuri kiddo ufite ubwoba bwo kwibizwa.
  • Hanyuma, parike y'amazi. Mugihe atari ubuntu, kandi mubisanzwe ntabwo bihendutse, rimwe na rimwe niba hari aho ushobora kubona pasiporo yigihe kandi bigatuma igiciro cyawe murugendo ruto cyane. Hano hari ikibuga cyamazi kitari kure yacu gifite igipimo cyihariye amasaha abiri yanyuma buri cyumweru nyuma ya saa sita kuburyo akenshi iyo tujya, ndetse nubu. Kugira ngo bisobanuke neza, iyo mvuze ngo "twe", ndashaka kuvuga ko umugabo wanjye atwara umuhungu wacu kandi sindabona umunota wo guhumeka mbere yo gutangira mucyumweru gitaha ahubwo ni igihe gishimishije cyo guhuza bombi. Ikibuga cyamazi gifite ibyumviro byinshi, umwanya wo hanze, no kwibiza mumazi (niba babishaka). Inshuro nyinshi usanga zeru zinjira muri pisine, kandi hari ahantu hasa nkibishishwa. Mubyukuri ikintu kuri buri wese.

Hariho ubundi buryo bwinshi ushobora gufasha umwana wawe kwishimira imbaraga zamazi, ariko twizere ko hano hari inama zimwe ushobora gukuramo mugihe ubikeneye cyane.

Mubyukuri,

Kris