{"id":10190,"date":"2020-12-29T15:59:46","date_gmt":"2020-12-29T20:59:46","guid":{"rendered":"https:\/\/fireflyin.org\/?p=10190"},"modified":"2025-02-25T12:06:08","modified_gmt":"2025-02-25T17:06:08","slug":"the-most-wonderful-and-dreaded-time-of-the-year","status":"publish","type":"post","link":"https:\/\/fireflyin.org\/zh\/resources\/news-library\/the-most-wonderful-and-dreaded-time-of-the-year\/","title":{"rendered":"\u4e00\u5e74\u4e2d\u6700\u201c\u7f8e\u5999\u201d\u548c\u201c\u53ef\u6015\u201d\u7684\u65f6\u523b"},"content":{"rendered":"

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    \n
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I often hear fear, ambivalence, depression, anxiety, dread, and angst expressed within our conversations, as these emotions directly relate to the upcoming holidays. The central theme of these discussions is either \"loss\" or \"change\" of some type. Grief and loss can knock our legs out from under us when we least expect it. These feelings can come from the death of a loved one, change of a relationship, or fear due to loss of job\/income and how to provide for our families. These feelings can also come from the separation of family members who live far away, or simply the inability to cope with the media and all the hype surrounding this \u201cjoyful\u201d time. Unfortunately, there is no \u201cnormal\u201d or simple formula that helps one manage their feelings of grief and loss.","og_url":"https:\/\/fireflyin.org\/zh\/resources\/news-library\/the-most-wonderful-and-dreaded-time-of-the-year\/","og_site_name":"Firefly Children and Family Alliance","article_published_time":"2020-12-29T20:59:46+00:00","article_modified_time":"2025-02-25T17:06:08+00:00","author":"Firefly Children and Family Alliance","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"Firefly Children and Family Alliance","\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"2 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fireflyin.org\/resources\/news-library\/the-most-wonderful-and-dreaded-time-of-the-year\/#article","isPartOf":{"@id":"https:\/\/fireflyin.org\/resources\/news-library\/the-most-wonderful-and-dreaded-time-of-the-year\/"},"author":{"name":"Firefly Children and Family Alliance","@id":"https:\/\/fireflyin.org\/#\/schema\/person\/4a0a717d05ab7bca77c74ce89ec295bf"},"headline":"THE MOST \u201cWONDERFUL\u201d AND \u201cDREADED\u201d TIME OF THE YEAR","datePublished":"2020-12-29T20:59:46+00:00","dateModified":"2025-02-25T17:06:08+00:00","mainEntityOfPage":{"@id":"https:\/\/fireflyin.org\/resources\/news-library\/the-most-wonderful-and-dreaded-time-of-the-year\/"},"wordCount":407,"commentCount":0,"articleSection":["Mental Health & Selfcare"],"inLanguage":"zh-Hans"},{"@type":"WebPage","@id":"https:\/\/fireflyin.org\/resources\/news-library\/the-most-wonderful-and-dreaded-time-of-the-year\/","url":"https:\/\/fireflyin.org\/resources\/news-library\/the-most-wonderful-and-dreaded-time-of-the-year\/","name":"THE MOST \u201cWONDERFUL\u201d AND \u201cDREADED\u201d TIME OF THE YEAR - 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