{"id":10181,"date":"2020-07-16T15:49:44","date_gmt":"2020-07-16T19:49:44","guid":{"rendered":"https:\/\/fireflyin.org\/?p=10181"},"modified":"2025-02-25T12:06:36","modified_gmt":"2025-02-25T17:06:36","slug":"water-safety-the-importance-of-sunscreen","status":"publish","type":"post","link":"https:\/\/fireflyin.org\/zh\/resources\/news-library\/water-safety-the-importance-of-sunscreen\/","title":{"rendered":"\u7528\u6c34\u5b89\u5168\u548c\u9632\u6652\u971c\u7684\u91cd\u8981\u6027"},"content":{"rendered":"<p>\u73b0\u5728\u662f\u590f\u5929\uff0c\u5929\u6c14\u5f88\u70ed\uff0c\u6211\u4eec\u77e5\u9053\u6ca1\u6709\u6bd4\u6e38\u6cf3\u66f4\u597d\u7684\u964d\u6e29\u65b9\u6cd5\u4e86\u3002\u5bb6\u5ead\u7b2c\u4e00\u5e0c\u671b\u6bcf\u4e2a\u4eba\u90fd\u73a9\u5f97\u5f00\u5fc3\uff0c\u4f46\u6700\u91cd\u8981\u7684\u662f\u5b89\u5168\uff01<\/p>\n<p>\u73a9\u6c34\u5bf9\u5b69\u5b50\u6765\u8bf4\u6709\u5f88\u591a\u597d\u5904\u3002\u4ee5\u4e0b\u662f\u73a9\u6c34\u7684\u4e00\u4e9b\u597d\u5904\u4ee5\u53ca\u62a4\u7406\u4eba\u5458\u53ef\u4ee5\u91c7\u53d6\u54ea\u4e9b\u63aa\u65bd\u6765\u786e\u4fdd\u00a0<a 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href=\"https:\/\/www.redcross.org\/take-a-class\/cpr\">\u5fc3\u80ba\u590d\u82cf<\/a><\/li>\n<li>\u5236\u5b9a\u89c4\u5219\uff0c\u4f8b\u5982\u4e0d\u5f97\u5728\u6cf3\u6c60\u5468\u56f4\u5954\u8dd1\u6216\u5c06\u4ed6\u4eba\u63a8\u5165\u6c34\u4e0b<\/li>\n<li>\u59cb\u7ec8\u76d1\u7763\u6c34\u4e2d\u7684\u513f\u7ae5\uff0c\u65e0\u8bba\u4ed6\u4eec\u662f\u5426\u4f69\u6234\u6f02\u6d6e\u88c5\u7f6e\u6216\u662f\u5426\u53c2\u52a0\u8fc7\u6e38\u6cf3\u8bfe\u7a0b<\/li>\n<\/ul>\n<p><strong>\u9632\u6652\u5b89\u5168<\/strong><\/p>\n<p>\u6237\u5916\u73a9\u800d\u6709\u65e0\u7a77\u65e0\u5c3d\u7684\u597d\u5904\uff0c\u6240\u6709\u5b69\u5b50\u6bcf\u5929\u90fd\u5e94\u8be5\u6709\u5145\u8db3\u7684\u6237\u5916\u65f6\u95f4\uff01\u5b69\u5b50\u4eec\u53ef\u4ee5\u901a\u8fc7\u6237\u5916\u73a9\u800d\u548c\u63a2\u7d22\u6765\u63d0\u9ad8\u8fd0\u52a8\u548c\u793e\u4ea4\u6280\u80fd\u3001\u589e\u52a0\u6ce8\u610f\u529b\u3001\u63d0\u9ad8\u5b66\u4e60\u80fd\u529b\u548c\u6539\u5584\u60c5\u7eea\u3002\u867d\u7136\u9633\u5149\u4e3a\u5b83\u4eec\u7684\u5c0f\u8eab\u4f53\u63d0\u4f9b\u4e86\u91cd\u8981\u7684\u7ef4\u751f\u7d20 D\uff0c\u4f46\u5b83\u4eec\u4e5f\u9700\u8981\u00a0<a href=\"https:\/\/kidshealth.org\/en\/parents\/sun-safety.html\">\u9632\u6b62\u8fc7\u5ea6\u66b4\u9732<\/a>\u00a0\u62b5\u5fa1\u592a\u9633\u7d2b\u5916\u7ebf\uff0c\u9632\u6b62\u6652\u4f24\u5e76\u907f\u514d\u76ae\u80a4\u764c\u3002<\/p>\n<ul>\n<li><a href=\"https:\/\/www.cdc.gov\/cancer\/skin\/basic_info\/children.htm\">\u5982\u679c\u5b69\u5b50\u5728\u9633\u5149\u76f4\u5c04\u4e0b\u73a9\u800d<\/a>\u91cd\u8981\u7684\u662f\uff0c\u4ed6\u4eec\u8981\u6d82\u62b9 SPF 30 \u6216\u66f4\u9ad8\u7684\u9632\u6652\u971c\uff0c\u5e76\u7ecf\u5e38\u91cd\u65b0\u6d82\u62b9\u3002<\/li>\n<li>\u4e0d\u5efa\u8bae 6 \u4e2a\u6708\u4ee5\u4e0b\u7684\u5a74\u513f\u4f7f\u7528\u9632\u6652\u971c\uff0c\u56e0\u6b64\u907f\u514d\u8ba9\u4ed6\u4eec\u5728\u9633\u5149\u76f4\u5c04\u4e0b\u4e00\u6b21\u8d85\u8fc7 10 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