Noneho, ubushize naganiriye ku nkunga binyuze mu matsinda y'umuntu; kandi nkuko byasezeranijwe, ndashaka kuvuga noneho kubyerekeye amatsinda atera inkunga kumurongo.<\/p>\n
Aya ni matsinda ahora kumurongo gusa. Mubisanzwe bafite abayobora bashobora kwemeza imyanya, kandi \/ cyangwa gukuraho inyandiko zidahuye nubuyobozi bwabagize itsinda. Bari ku mbuga nkoranyambaga cyangwa ubwoko bumwe na bumwe bwo kuri interineti.<\/p>\n
Inshuro nyinshi ugomba gusaba kwinjira kugirango umenye neza ko witeguye kubahiriza amategeko yabanyamuryango no kurinda ubuzima bwite bwitsinda. (Byumvikane neza mugihe ukemura ibibazo byoroshye n'imibereho myiza yabana babandi.)<\/p>\n
Aya matsinda arashobora kuba mato, ariko ayo nahuye nayo kandi ndi igice cyabafite amagana, niba atari ibihumbi, yabanyamuryango.<\/p>\n
Kandi nkurikije uburambe ku giti cyanjye, ndatekereza ko bigoye kubona ubwoko bwawe bwite mugihe hari abantu benshi muritsinda.<\/p>\n
Ariko amatsinda yo kumurongo rwose afite umwanya murusobekerane; nubwo bidashobora kuba inzira yoroshye yo kubona abandi mwumva ko bafitanye isano ryimbitse cyangwa ugasanga hafi, inkunga imwe-imwe. Nibyiza cyane gutora, kubaza ibibazo, cyangwa kubona ibitekerezo (urashobora kubona ibisubizo byinshi bitandukanye, kandi rimwe na rimwe bamwe mubasohoka utigeze witega, kubera ko amatsinda ari manini kandi atandukanye),<\/p>\n
Kandi ayo matsinda ahora aboneka. Nta "masaha" kuri<\/p>\n
Internet\u2026 kugirango ubashe gusoma, gushakisha no kohereza kurupapuro kumasaha yose yumunsi. Ntabwo buri muntu muzima yakwemera cyane ikibazo cya saa mbiri za mugitondo kijyanye na formula ukoresha cyangwa uburyo wakemura ikibazo nababyeyi babyaranye. Cyangwa ikindi kibazo cyose cyihutirwa ushobora kuba ufite mu gicuku.<\/p>\n
Iyindi nyungu kumfashanyo kumurongo nuko ushobora kubageraho uturutse kure. Birashoboka ko uba munzira uva mumujyi udafite umuturanyi ubona; birashoboka mugihe cy'itumba ntushobora kugenda muminsi icyarimwe kubera urubura na barafu. Ariko uracyakeneye inkunga murugendo rwo kurera kandi amatsinda yo kumurongo byanze bikunze ahari.<\/p>\n
Ubwanyuma, aya matsinda arashobora kuguha izina. Rimwe na rimwe, inama zifatwa byoroshye kubatazi. Cyangwa urashobora kugira ibibazo ariko ntushake byanze bikunze kubaza abantu uzi. Ahari ikibazo nticyoroshye cyangwa nticyoroshye.\u2026 Biragoye rero kureba umuntu mumaso ukabaza; akenshi biroroshye cyane kujugunya hanze "umwanya" kubantu benshi utazi.<\/p>\n
Ndabona kandi bifasha kumurongo wo kureba ibyo abandi bavuga kandi babaza. Rimwe na rimwe, amakuru arashobora gusa nkaho arenze urugero muriki gihe, ariko kenshi na kenshi, nsanga ndimo nkoresha muri ayo makuru yavuzwe cyangwa nkabwira undi mubyeyi urera kubyerekeye ahantu runaka. Nkibitekerezo rero \/ ibitekerezo-gusangira, ngira ngo amatsinda yo kumurongo ni meza. Ukurikije umubare munini wabo, urashobora kubona toni yumutungo wibyifuzo.<\/p>\n
Mubyongeyeho, nkunda aya matsinda kubitabo \/ firime \/ hamwe nibyifuzo bya blog (nkuruhande, nzakora inyandiko hano vuba hamwe nibyifuzo byanjye bwite kubintu nkibi, kubo mwifuza gusoma byinshi kuri bamwe by'ibintu nakozeho, cyangwa gukusanya ibikoresho byinshi kubikoresho byawe byo kurera, mugihe witegura gusimbuka.)<\/p>\n
Noneho hari ibitagenda neza mumatsinda yo kumurongo (nkibintu byose). Urashobora kutumva nabi, kuko ushobora kwandika ibitekerezo byawe nibibazo gusa. Ndagira ngo mbabwire ko CYANE abantu benshi kwisi yiki gihe batumva nabi kubera amagambo mabi muri imeri, inyandiko hamwe ninyandiko. Ibyo rero rwose birashoboka, cyane cyane iyo ushyikirana nabantu batakuzi na gato mubuzima busanzwe, kandi uzi icyo ushobora kuvuga; aho kugirango inyandiko iboneke.<\/p>\n
Ikindi gishoboka nuko kutamenyekana bisa nkigufasha nabyo birashobora kubabaza; abantu ntibahora bashidikanya gutema umuntu kuko batamuzi. Iremera ibitekerezo bidakwiye, bitiyubashye, bikomeretsa cyangwa byanga\u2026 kandi ntibisaba ubuhanga bwo kumva ko imyitwarire nkiyi ituma itsinda rishyigikira ridashyigikirwa cyane.<\/p>\n
Inama zanjye muri rusange (zishobora no gukoreshwa mumatsinda yumuntu) niyi: gerageza itsinda ryunganira kumurongo ibyumweru bike, kandi niba ridakanze nawe, ntutindiganye kugenda cyangwa kugerageza irindi. . Ntabwo buri tsinda ritunganye kuri buri wese kuburyo nta soni mugutandukana nitsinda no gukomeza.<\/p>\n
Mubyukuri,<\/p>\n
Kris<\/p>","protected":false},"excerpt":{"rendered":"
So, last time I discussed support through in-person groups; and as promised, I\u2019d like to now talk about online support groups. These are the groups that are only ever online. They typically have moderators who can approve posts, and\/or remove posts which do not fit within the group\u2019s membership guidelines. They are on social media […]<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-9193","post","type-post","status-publish","format-standard","hentry","category-kriss-corner"],"yoast_head":"\n