{"id":8879,"date":"2020-10-22T19:59:45","date_gmt":"2020-10-22T19:59:45","guid":{"rendered":"https:\/\/www.childrensbureau.org\/?p=8879"},"modified":"2025-02-25T12:06:22","modified_gmt":"2025-02-25T17:06:22","slug":"kris-corner-the-importance-of-respite","status":"publish","type":"post","link":"https:\/\/fireflyin.org\/rw\/resources\/news-library\/kris-corner-the-importance-of-respite\/","title":{"rendered":"Kris 'Inguni - Akamaro ko kuruhuka"},"content":{"rendered":"

Nkuko nabivuze mbere, turi urugo ruruhuka\u2026 ibi bivuze ko dutanga ikiruhuko (cyangwa ikiruhuko) kumazu yashyizwe hamwe nigihe kirekire. Turabizi ko kurera igihe cyose bishobora kurambirana, kandi rimwe na rimwe ababyeyi barera bakeneye kuruhuka. Kandi nibyo. Niyo mpamvu ikiruhuko kibaho\u2026 kugirango bashobore kuva kure gato kandi ntibabuze aho bashyirwa.<\/p>\n

Abantu benshi ntibigeze bumva no kurera abana baruhutse, ariko ni igice cyingenzi muri sisitemu, kandi akenshi ni igice gishobora gufasha kugabanya imihangayiko no gukomeza gushyira ahantu hatuje. Mubyukuri, kuruhuka birashobora gukoreshwa kubwimpamvu zitandukanye, harimo ariko ntibigarukira gusa:<\/p>\n