{"id":10181,"date":"2020-07-16T15:49:44","date_gmt":"2020-07-16T19:49:44","guid":{"rendered":"https:\/\/fireflyin.org\/?p=10181"},"modified":"2025-02-25T12:06:36","modified_gmt":"2025-02-25T17:06:36","slug":"water-safety-the-importance-of-sunscreen","status":"publish","type":"post","link":"https:\/\/fireflyin.org\/rw\/resources\/news-library\/water-safety-the-importance-of-sunscreen\/","title":{"rendered":"UMUTEKANO W&#039;AMAZI &amp; AKAMARO K&#039;izuba"},"content":{"rendered":"<p>Ni icyi, kandi kirashyushye kandi tuzi ko nta bundi buryo bwiza bwo gukonja kuruta koga. Imiryango Banza ishaka ko abantu bose bishimisha, ariko cyane cyane umutekano!<\/p>\n<p>Gukina mumazi bitanga inyungu nyinshi kubana. Dore zimwe mu nyungu zo gukina amazi nicyo abarezi bashobora gukora kugirango barebe ko\u00a0<a href=\"https:\/\/www.safekids.org\/watersafety?gclid=EAIaIQobChMIk4T5xLDj2wIVhLrACh32FwPpEAAYASAAEgLtF_D_BwE\">umutekano wa buri wese mumazi.<\/a><\/p>\n<p><a href=\"https:\/\/pathways.org\/blog\/splish-splash-the-benefits-of-water-play-for-children\/\"><strong>Inyungu zo Gukina Amazi<\/strong><\/a><\/p>\n<p>Gukina mumazi ni ingirakamaro kubana kumubiri no mubuzima. Abana barashobora kugerageza kwimura imibiri yabo mumazi badatinya kugwa hejuru. Mugihe ushakisha inzira zose zishobora kwimuka zubaka imbaraga zimitsi no kunoza guhuza. Kubera ko gukina amazi bikunze kugaragara ahantu hagaragara, abana bagomba gukora kuvugana nabandi no gusangira ibikinisho byamazi. Numwanya wo gucukumbura imyumvire mishya nko kureba icyarohama kandi kireremba mumazi.<\/p>\n<p><strong>Gukomeza Kwishimisha, Kwishimisha!<\/strong><\/p>\n<p>Kugirango ukomeze kwishimisha, ababyeyi n&#039;abarezi bagomba kurinda umutekano wa buri wese mumazi:<\/p>\n<ul>\n<li>Abana bagomba kwambara bikwiye, byaba byiza abashinzwe kurinda inkombe bemewe, ibikoresho bya flotation, cyane cyane mubidendezi, ibiyaga ndetse ninyanja<\/li>\n<li>Abarezi b&#039;abana bagomba guhugurwa\u00a0<a href=\"https:\/\/www.redcross.org\/take-a-class\/cpr\">CPR<\/a><\/li>\n<li>Shiraho amategeko nko kutiruka hafi y&#039;ibidendezi cyangwa gusunika abandi mumazi<\/li>\n<li>BURUNDI bagenzura abana mumazi, baba bambaye ibikoresho bya flotation cyangwa bafite amasomo yo koga<\/li>\n<\/ul>\n<p><strong>Umutekano w&#039;izuba<\/strong><\/p>\n<p>Gukinira hanze bifite inyungu zidashira kandi abana bose bagomba kugira umwanya uhagije hanze buri munsi! Abana barashobora guteza imbere ubumenyi bwimodoka nimbonezamubano, kongera ibitekerezo, kongera ubushobozi bwabo bwo kwiga no kunoza imyumvire bakina no gushakisha hanze. Mugihe izuba ritanga imibiri yabo mito ya Vitamine D nayo bakeneye\u00a0<a href=\"https:\/\/kidshealth.org\/en\/parents\/sun-safety.html\">kurinda kwirinda cyane<\/a>\u00a0ku mirasire y&#039;izuba ya UV kugirango wirinde izuba kandi wirinde kanseri y&#039;uruhu.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.cdc.gov\/cancer\/skin\/basic_info\/children.htm\">Niba abana bakina izuba ryinshi<\/a>ni ngombwa kwambara izuba rya SPF 30 cyangwa irenga kandi ko risubirwamo kenshi.<\/li>\n<li>Imirasire y&#039;izuba ntabwo isabwa kubana bari munsi y&#039;amezi 6 bityo wirinde kubagira izuba rirenze muminota irenga 10 icyarimwe cyangwa ukoreshe igicucu gikwiye nk&#039;ingofero cyangwa umutaka.<\/li>\n<li>Hamwe no gukina amazi tekereza ko abana bambara izamu rirerire rizahagarika imirasire yizuba.<\/li>\n<li>Niba uhangayikishijwe nibigize izuba ryizuba tekereza\u00a0<a href=\"https:\/\/www.ewg.org\/sunscreen\/report\/executive-summary\/#.W0O9Z9JKjSI\">ibirango<\/a>hamwe nibikoresho byibanze cyane kandi nta mpumuro nziza.<\/li>\n<li>Menya neza ko abana banywa amazi menshi kugirango bagumane amazi mugihe bishimira izuba!<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Waba ukonje muri pisine cyangwa ususurutse izuba, ibuka izi nama zo kurinda abantu bose umutekano no kwinezeza!<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Ni icyi, kandi kirashyushye kandi tuzi ko nta bundi buryo bwiza bwo gukonja kuruta koga. Imiryango Banza ishaka ko abantu bose bishimisha, ariko cyane cyane umutekano!<br \/>\nGukina mumazi bitanga inyungu nyinshi kubana. Dore zimwe mu nyungu zo gukina amazi nicyo abarezi bashobora gukora kugirango umutekano wa buri wese uri mumazi.<\/p>","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-10181","post","type-post","status-publish","format-standard","hentry","category-family-childhood-development"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>WATER SAFETY &amp; THE IMPORTANCE OF SUNSCREEN - Firefly Children and Family Alliance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fireflyin.org\/rw\/resources\/news-library\/water-safety-the-importance-of-sunscreen\/\" \/>\n<meta property=\"og:locale\" content=\"rw_RW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WATER SAFETY &amp; THE IMPORTANCE OF SUNSCREEN - Firefly Children and Family Alliance\" \/>\n<meta property=\"og:description\" content=\"It&#039;s summer, and it\u2019s hot and we know there is no better way to cool down than swimming. 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