{"id":10149,"date":"2022-01-20T14:51:02","date_gmt":"2022-01-20T19:51:02","guid":{"rendered":"https:\/\/fireflyin.org\/?p=10149"},"modified":"2025-02-25T12:05:32","modified_gmt":"2025-02-25T17:05:32","slug":"teen-suicide-what-families-need-to-know","status":"publish","type":"post","link":"https:\/\/fireflyin.org\/rw\/resources\/news-library\/teen-suicide-what-families-need-to-know\/","title":{"rendered":"KWIYAHA URUBYIRUKO: ICYO UMURYANGO UKENEYE KUMENYA"},"content":{"rendered":"<p>Umwanditsi: Sandi Lerman; Umurezi wabaturage<\/p>\n<p><a href=\"https:\/\/www.nami.org\/get-involved\/awareness-events\/suicide-prevention-awareness-month\">Nzeri ni ukwezi kwahariwe kurwanya Ubwiyahuzi<\/a>\u00a0- igihe inkuru n&#039;umutungo bisangiwe kugirango bifashe kurangiza agasuzuguro no gufasha abantu kumva uburyo bwo gufasha umuntu uri mukaga. Mugihe ingingo yibibazo byuburwayi bwo mumutwe no kwiyahura rimwe na rimwe bigoye kubiganiraho, ni ngombwa kuri twe kumenya ibimenyetso byo kuburira nicyo twakora mugihe umuntu tuzi ashobora kuba afite ibyago.<\/p>\n<p>Ingimbi nimwe mumatsinda menshi ashobora guhura nubwiyahuzi. Kubera iyo mpamvu, ababyeyi, abarimu, n&#039;abarezi bose bakeneye ibikoresho kugirango bashyigikire ingimbi ziri mubibazo.\u00a0<strong>Kwiyahura kwingimbi nikibazo kigenda cyiyongera kandi nimpamvu ya kabiri itera impfu zingimbi n&#039;abangavu bafite imyaka 15 - 24, ikurikira iyindi mpanuka<\/strong>. Kuva mu myaka ya 2007-2017, umubare w&#039;ubwiyahuzi ku rubyiruko rufite imyaka 10 - 24 wiyongereye ku buryo buteye ubwoba uva ku 6.8 bapfa ku bantu 100.000 ugera ku 10.6.<\/p>\n<p>Imiyabaga irashobora gutwarwa numubabaro, kwiheba, cyangwa kwiheba, kandi kubera ubuzima bwo mumutwe no gutukwa nisoni, barashobora kumva ko ari bonyine kandi batazi aho bitabaza. Ibitekerezo byo kwiyahura birashobora kumara igihe kirekire cyangwa bishobora kuvamo gushaka kwiyahura. Umuntu mukuru wita ku bumenyi ufite impuhwe n&#039;impuhwe arashobora guhindura isi itandukanye, ndetse wenda akiza ubuzima.<\/p>\n<p>&nbsp;<\/p>\n<h3>INGARUKA<\/h3>\n<p>Ingimbi n&#039;abana bo mu kigero icyo aricyo cyose bafite uburwayi bwo mu mutwe nko guhangayika no kwiheba bafite ibyago byinshi byo kwiyahura. Ubuzima bwo mu mutwe bukunze kugaragara mu rubyiruko ndetse n\u2019abakiri bato, aho barenga 50% y\u2019indwara zose zo mu mutwe zikura ku myaka 14 na 75% ku myaka 24 (<a href=\"https:\/\/www.nami.org\/home\">NAMI<\/a>).<\/p>\n<p><strong>Ibindi bishobora guteza ibyago bishobora kubamo ibi bikurikira:<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>amakimbirane mu muryango, ibibazo, cyangwa impinduka zitunguranye<\/li>\n<li>igihombo gikomeye cyangwa kwangwa<\/li>\n<li>gutotezwa no kumva ufite umutekano murugo cyangwa ku ishuri<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>kugerageza kwiyahura<\/li>\n<li>amateka yumuryango kugerageza kwiyahura<\/li>\n<li>guhura n&#039;ihohoterwa<\/li>\n<li>kubona imbunda cyangwa imiti<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>IBIMENYETSO<\/h3>\n<p>Ibimenyetso byo kuburira birashobora kuba mumvugo, imyitwarire, cyangwa uko ibintu bimeze.<\/p>\n<p>Umwana cyangwa umwangavu uvuga ikintu nka &quot;Ndashaka gupfa gusa&quot; cyangwa &quot;Ngiye kwiyahura&quot; agomba guhora afatanwa uburemere, nubwo bigaragara ko asetsa. Abangavu barashobora kuvuga ibi bintu kugirango babone uko ababyeyi cyangwa abandi bazabyitwaramo, kandi ni ngombwa kubaza witonze amakuru menshi yerekeye impamvu bashobora kuba biyahura. Imiyabaga irashobora kandi guta amagambo, nko kuvuga ngo &quot;ntamuntu unyitayeho uko byagenda kose&quot; cyangwa ngo &quot;ntuzongera kumpangayikisha ukundi.&quot;<\/p>\n<p><strong>Bimwe mu bimenyetso byo kuburira imyitwarire harimo ibi bikurikira:<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u00a0Gutakaza inyungu mubikorwa ukunda<\/li>\n<li>Umujinya cyangwa umujinya<\/li>\n<li>Guhindura imyitwarire itunguranye<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Gutanga ibintu by&#039;agaciro<\/li>\n<li>Gukuramo abagize umuryango kuruta uko byari bisanzwe<\/li>\n<li>Imyitwarire idahwitse, ishobora guteza akaga cyangwa ibiyobyabwenge<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Rimwe na rimwe, ingimbi ziri mu bihe bitoroshye bituma bumva ko batishoboye kandi badafite ibyiringiro. Bimwe muribi bihe bishobora kubamo:<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Guhanwa murugo cyangwa kwishuri cyangwa gutinya igihano<\/li>\n<li>Amanota mabi, gutsindwa ishuri, cyangwa kwirukanwa<\/li>\n<li>Gutoteza, ivangura, ivanguramoko, gutotezwa, kumva ufite umutekano ku ishuri<\/li>\n<li>Ibibazo byumuryango muburyo ubwo aribwo bwose - amakimbirane yababyeyi, ingorane zamafaranga, kwimuka udashaka<\/li>\n<li>Kubura inshuti cyangwa gutandukana k&#039;umubano wose w&#039;ingenzi<\/li>\n<li>Guhindura amashuri, abarimu, abajyanama, abatoza cyangwa abandi bari ingenzi kubangavu<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>ICYO GUKORA NIBA UKEKEREZA URUBYIRUKO RWAWE CYANE CYANGWA Kwiyahura<\/h3>\n<p>Niba ufite impungenge ko umwangavu witayeho ashobora kuba afite ikibazo cyubuzima bwo mu mutwe, ni ngombwa gufungura umurongo wo gutumanaho no kugirana ikiganiro ningimbi ako kanya.<\/p>\n<p>Jya ubaza, ubaze umwangavu uko bamerewe nibibazo bashobora kuba bafite. Wibuke ko kubaza kwiyahura bitazongera ibyago byo kwiyahura, mubyukuri bifasha umwangavu kumva ko uzi ibibera kandi bishobora kugabanya ibyiyumvo byo guhangayikishwa no gufungura.<\/p>\n<p><strong>Ibibazo bimwe ushobora kubaza umwangavu wawe:<\/strong><\/p>\n<ol>\n<li>\u201cNabonye ko wabaye (sobanura impungenge zawe \/ ibyo wabonye)\u2026. Vuba aha wigeze wumva ubabaye cyangwa wihebye? \u201d<\/li>\n<li>Ati: \u201cNifuzaga kumenya uko ubyumva n&#039;ibiri gukorwa ubu. Sinkurakariye, ndashaka kumva. \u201d<\/li>\n<li>\u201cWigeze utekereza kwiyahura? (niba igisubizo ari yego) Ufite gahunda yukuntu wabikora? \u201d<\/li>\n<\/ol>\n<p>Na none, ntutinye kubaza ikibazo kiziguye kijyanye no kwiyahura. Kumenya ko ubyitayeho birashobora kurokora ubuzima, kandi niyo umwangavu yaba yiyahuye cyane, kubaza ikibazo byerekana ko uri umuntu wizewe wo kuganira kuriyi ngingo yingenzi.<\/p>\n<p>&nbsp;<\/p>\n<h3>NAHO NASHOBORA GUFASHA URUBYIRUKO rwanjye?<\/h3>\n<p>Niba umwangavu wawe afite ibibazo byihuse, urashobora kubajyana mubyihutirwa byegereye kugirango bisuzumwe kandi wohereze serivisi zibikenewe. Niba umwana wawe yihebye ariko akaba adatekereza kwiyahura nonaha, biracyari byiza ko uvugana na muganga wumwana wawe kugirango ubone ukoherezwa ninzobere mu buzima bwo mu mutwe bujuje ibisabwa kugirango isuzumwe kandi ikurikirane ubuvuzi bikenewe.<\/p>\n<p>Inzitizi zo mu 2020 zatumye ubuzima bwo mu mutwe no kumenya kwiyahura birushaho kuba ingirakamaro, kubera ko abantu benshi bumva ingaruka ziterwa n\u2019imihangayiko myinshi kandi idashidikanywaho. Tugomba gukora ibishoboka byose kugirango dushyigikire ingimbi zacu mubihe bigoye kugirango tubazanire ibyiringiro no kubarinda umutekano.<\/p>\n<p>&nbsp;<\/p>\n<h3>UMURONGO WA CRISIS<\/h3>\n<p><strong>Niba wowe cyangwa umuntu wese uzi ko uhuye nikibazo, ukeneye koherezwa, cyangwa ushaka ko hagira uwumva, urashobora kugera kumurongo ukurikira kugirango ubafashe:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/suicidepreventionlifeline.org\/\"><strong>Ubuzima bw&#039;igihugu bwo kwirinda kwiyahura:<\/strong><\/a><strong>\u00a01-800-273-8255 Inyandiko: 741741<\/strong><\/li>\n<li><a href=\"https:\/\/www.thetrevorproject.org\/?gclid=EAIaIQobChMIks-Z573a6wIV2sDICh1juwrvEAAYASAAEgKxb_D_BwE\"><strong>Umushinga wa Trevor (LGBTQ)<\/strong><\/a><strong>: 1-866-7386 Inyandiko: 678-678<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Nzeri ni ukwezi kwahariwe kurwanya Ubwiyahuzi mu gihugu - igihe inkuru zisaranganywa kugira ngo bifashe kurangiza agasuzuguro no gufasha abantu kumva uburyo bwo gufasha umuntu uri mu kaga. Nubwo ingingo yibibazo byuburwayi bwo mumutwe no kwiyahura rimwe na rimwe bigoye kubiganiraho, ni ngombwa kuri twe kumenya ibimenyetso byo kuburira nicyo twakora mugihe umuntu tuzi ashobora kuba afite ibyago.<br \/>\nIngimbi nimwe mumatsinda menshi ashobora guhura nubwiyahuzi. Kubera iyo mpamvu, ababyeyi, abarimu, n&#039;abarezi bose bakeneye ibikoresho kugirango bashyigikire ingimbi ziri mubibazo. Kwiyahura kwingimbi nikibazo kigenda cyiyongera kandi nimpamvu ya kabiri itera impfu zingimbi n&#039;abangavu bafite imyaka 15 - 24, ikurikira impanuka. Kuva mu myaka ya 2007-2017, umubare w&#039;ubwiyahuzi ku rubyiruko rufite imyaka 10 - 24 wiyongereye ku buryo butangaje kuva ku rupfu 6.8 ku bantu 100.000 rugera ku 10.6.<\/p>","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[16,18],"tags":[],"class_list":["post-10149","post","type-post","status-publish","format-standard","hentry","category-family-childhood-development","category-mental-health-selfcare"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TEEN SUICIDE: WHAT FAMILIES NEED TO KNOW - Firefly Children and Family Alliance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fireflyin.org\/rw\/resources\/news-library\/teen-suicide-what-families-need-to-know\/\" \/>\n<meta property=\"og:locale\" content=\"rw_RW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TEEN SUICIDE: WHAT FAMILIES NEED TO KNOW - Firefly Children and Family Alliance\" \/>\n<meta property=\"og:description\" content=\"September is National Suicide Prevention Awareness month \u2013 a time when stories and resources are shared to help end stigma and help people understand how to help someone at risk. While the topic of mental health crisis and suicide is sometimes difficult to talk about, it\u2019s essential for us to know the warning signs and what to do when someone we know may be at risk. Teens are one of the highest at-risk groups for suicide. For this reason, parents, teachers, and caregivers all need to be equipped to support teens in crisis. Teen suicide is a growing problem and is the second leading cause of death for adolescents and young adults age 15 \u2013 24, second only to accidents. 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