{"id":87171,"date":"2026-02-26T14:26:37","date_gmt":"2026-02-26T19:26:37","guid":{"rendered":"https:\/\/fireflyin.org\/?page_id=87171"},"modified":"2026-02-27T11:58:12","modified_gmt":"2026-02-27T16:58:12","slug":"frequently-asked-questions","status":"publish","type":"page","link":"https:\/\/fireflyin.org\/my\/programs-services\/recovery\/mental-health-counseling\/frequently-asked-questions\/","title":{"rendered":"Therapy with Firefly: Frequently Asked Questions"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(42,62,80,0.4)&#8221; background_image=&#8221;https:\/\/fireflyin.org\/wp-content\/uploads\/2026\/02\/iStock-2212423452.jpg&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;200px||200px||true|false&#8221; custom_padding_tablet=&#8221;100px||100px||true|false&#8221; custom_padding_phone=&#8221;70px||70px||true|false&#8221; bottom_divider_style=&#8221;curve&#8221; bottom_divider_height=&#8221;60px&#8221; bottom_divider_height_tablet=&#8221;30px&#8221; bottom_divider_height_phone=&#8221;30px&#8221; bottom_divider_height_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|800||on|||||&#8221; header_font_size=&#8221;65px&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;35px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; header_text_shadow_style=&#8221;preset3&#8243; header_text_shadow_color=&#8221;rgba(0,0,0,0.7)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Frequently Asked Questions (FAQs)<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; header_2_font_size=&#8221;19px&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; header_2_font_size_tablet=&#8221;19px&#8221; header_2_font_size_phone=&#8221;17px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; header_2_text_shadow_style=&#8221;preset3&#8243; header_2_text_shadow_color=&#8221;rgba(0,0,0,0.9)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Learn more about therapy services at Firefly<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;99&#8243; custom_padding=&#8221;90px||90px||true|false&#8221; custom_padding_tablet=&#8221;70px||70px||true|false&#8221; custom_padding_phone=&#8221;50px||50px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row make_equal=&#8221;on&#8221; module_class=&#8221;vert_alg&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/fireflyin.org\/wp-content\/uploads\/2022\/03\/dots.png&#8221; title_text=&#8221;dots&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_accordion open_toggle_text_color=&#8221;#8CBA45&#8243; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#4ABAE6&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; toggle_text_color=&#8221;#2A3E50&#8243; toggle_font=&#8221;|800|||||||&#8221; module_alignment=&#8221;center&#8221; border_color_all=&#8221;#2A3E50&#8243; border_color_bottom=&#8221;#2A3E50&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;empty&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;display:none;&#8221; global_colors_info=&#8221;{}&#8221;]empty[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What is outpatient therapy?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Outpatient therapy allows you to live at home and attend scheduled therapy sessions at a clinic or virtually. It is less intrusive than inpatient therapy and supports normal daily routines.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What is the difference between outpatient and inpatient therapy?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Outpatient therapy takes place in a clinic you travel to, or virtually via zoom, while inpatient therapy occurs in a hospital or rehab center where you stay on-site.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What happens during a typical therapy session?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<div data-ogsc=\"rgb(0, 0, 0)\">A session usually includes:<\/div>\n<ul>\n<li data-ogsc=\"rgb(0, 0, 0)\">A review of symptoms or concerns<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">Therapeutic exercises or talk therapy, depending on the specialty<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">Discussion of progress and setting goals<\/div>\n<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What happens at the first appointment?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<div data-ogsc=\"rgb(0, 0, 0)\">The first session typically involves:<\/div>\n<ul>\n<li data-ogsc=\"rgb(0, 0, 0)\">A comprehensive assessment<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">Review of your medical or mental health history<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">Establishing a personalized treatment plan<\/div>\n<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221; How long is a therapy session?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Typical sessions last <b>30\u201360 minutes<\/b>, depending on the program. Initial evaluations are usually longer, requiring up to 2 hours.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How is outpatient therapy paid for?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>It is typically covered by <b>Medicaid and most major insurance plans or <\/b>self pay. Sliding fee scales are offered based on capacity.\u00a0<\/p>\n<p>Types of insurance accepted:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul data-editing-info=\"{&quot;applyListStyleFromLevel&quot;:true}\">\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">Aetna Commercial\u00a0\u00a0<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">Anthem Commercial<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">Anthem MCE<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">CareSource Commercial<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">CareSource MCE<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">Evernorth(Cigna) &#8211; Commericial<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">Medicaid (IHCP)<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">MHS (Ambetter) Commercial<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">MHS (Cenpatico) MCE<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">Optum (UHC, UMR) Commercial<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">Optum (UHC, UMR) MCE<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What types of therapy approaches are offered?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<div data-ogsc=\"rgb(0, 0, 0)\">Depending on your needs, therapists may use:<\/div>\n<ul>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">CBT (Cognitive Behavioral Therapy)<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">Eye Movement Desensitization and Reprocessing (EMDR)<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">Credentialed Sexually Abusive Youth Clinician (CSAYC)<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">Art Therapy<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">Theraplay<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">Parent-Child Interaction Therapy (PCIT)<\/div>\n<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">DBT (Dialectical Behavioral Therapy)<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How often do I need to come to therapy?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Frequency varies based on your goals and needs. Many people attend <b>1-2 times per week<\/b>\u00a0initially.\u00a0<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How long will I need outpatient therapy?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Duration depends on your condition and progress. Many treatment plans last up to <b>8 weeks<\/b>, but this varies.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What should I wear to therapy?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Comfortable, loose-fitting clothing.\u00a0<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What should I bring to my appointment?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<div data-ogsc=\"rgb(0, 0, 0)\">Common requirements:<\/div>\n<ul>\n<li data-ogsc=\"rgb(0, 0, 0)\">Insurance card<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">Photo ID<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">\n<div role=\"presentation\">Medication list<\/div>\n<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What kinds of issues does outpatient therapy treat?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<div data-ogsc=\"rgb(0, 0, 0)\">Outpatient therapy is used for: mental health concerns (anxiety, depression, trauma), substance use issues, relationship issues, etc.\u00a0\u00a0<\/div>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Can I continue normal activities while in outpatient therapy?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Yes. One of the biggest advantages is being able to work, attend school, and maintain family routines.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Can my therapist prescribe medication?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Generally, <b>no<\/b>\u2014most mental health therapists cannot prescribe medication. Physicians, psychiatrists, or nurse practitioners manage medications.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Where are therapy services offered?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Firefly currently offers in-person outpatient therapy services in Indianapolis at our Families First Center. Virtual telehealth options are available as well.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What are common questions I should ask my therapist?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<div data-ogsc=\"rgb(0, 0, 0)\">People frequently search for what to ask at their first visit, such as:<\/div>\n<ul>\n<li data-ogsc=\"rgb(0, 0, 0)\">What insurance do you accept?<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">What will therapy cost?<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">What is your treatment approach?<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">How often will we meet?<\/li>\n<li data-ogsc=\"rgb(0, 0, 0)\">What is your cancellation policy?<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;tel:13176346341&#8243; button_text=&#8221;Call to make an appointment&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;sms:13179952038&#8243; button_text=&#8221;Text to make an appointment&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; 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src=&#8221;https:\/\/fireflyin.org\/wp-content\/uploads\/2022\/03\/dots.png&#8221; title_text=&#8221;dots&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|800||on|||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; custom_margin=&#8221;||10px||false|false&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;35px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>Request an appointment<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>To inquire about availability and schedule an appointment with a therapist, please fill out the form.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;form-design-two&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof 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