{"id":10184,"date":"2020-09-08T15:53:23","date_gmt":"2020-09-08T19:53:23","guid":{"rendered":"https:\/\/fireflyin.org\/?p=10184"},"modified":"2025-02-25T12:06:24","modified_gmt":"2025-02-25T17:06:24","slug":"more-than-just-a-pet-how-animals-benefit-our-mental-health","status":"publish","type":"post","link":"https:\/\/fireflyin.org\/ht\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/","title":{"rendered":"PLIS KE YON B\u00c8T: KIJAN B\u00c8T BENEFYE SANTE MANTAL NOU"},"content":{"rendered":"

Ot\u00e8: Sandi Lerman; Families First Edikat\u00e8 Kominot\u00e8<\/p>\n

 <\/p>\n

Pandan m ap ekri atik sa a, Thor, chen an gonfle sekou mwen an, anroule ak k\u00e8 kontan nan pye m, li inyoran byennere sou pandemi mondyal la ak tout chanjman toudenkou ak dez\u00f2d li te pote nan lavi nou. Thor ap viv pi bon lavi li kounye a paske s\u00e8l bagay diferan pou li se ke mwen pase yon anpil plis tan lakay mwen!<\/p>\n

Men, byenf\u00e8 a se youn pou l\u00f2t, paske lespri sen amikal li a ap s\u00e8vi k\u00f2m yon sous konstan div\u00e8tisman ak konpayon pou fanmi nou pandan yon tan ki te chaje ak anpil estr\u00e8s ak ens\u00e8titid. An reyalite, rech\u00e8ch sou benefis b\u00e8t kay yo montre ke prezans yo nan lavi nou ka yon fakt\u00e8 pwoteksyon enp\u00f2tan, tou de pou sante fizik nou yo ak byenn\u00e8t emosyon\u00e8l nou an.<\/p>\n

 <\/p>\n

BENEFIS POU SANTE FIZIK AK MANTAL B\u00c8T B\u00c8T<\/h6>\n

 <\/p>\n

Gen yon b\u00e8t kay se yon gwo responsablite, men benefis sante yo f\u00e8 tout ef\u00f2 siplemant\u00e8 a ent\u00e9r\u00e9san. Moun ki gen b\u00e8t kay, espesyalman chen, gen plis chans pou yo f\u00e8 egz\u00e8sis ak ale dey\u00f2 pou l\u00e8 fre ak sol\u00e8y. L\u00e8 w jwe, caresses, ak karese yon b\u00e8t kay fanmi fourur oswa gade mouvman pwason twopikal yo degaje bon \u00f2m\u00f2n ki f\u00e8 nou santi nou pi kontan epi ki ka diminye pwodiksyon \u00f2m\u00f2n estr\u00e8s la, kortisol. Gen yon b\u00e8t kay nan lavi nou diminye estr\u00e8s epi li ka diminye risk pou atak k\u00e8 ak l\u00f2t maladi medikal ki gen rap\u00f2 ak estr\u00e8s.<\/p>\n

B\u00c8T SIP\u00d2 EMOTIONAL<\/h3>\n

B\u00e8t kay yo souvan bay sip\u00f2 emosyon\u00e8l pandan moman difisil yo, epi lyen lanmou nou genyen av\u00e8k yo ka ede nou simonte santiman solitid, sitou pandan f\u00e8men p\u00f2t yo l\u00e8 distans sosyal f\u00e8 nou izole. Jis gen yon l\u00f2t b\u00e8t vivan, respire lakay ou renmen ak pran swen ka yon aktivite emosyon\u00e8l sip\u00f2.<\/p>\n

Yon b\u00e8t sip\u00f2 emosyon\u00e8l se yon kalite b\u00e8t ki bay konf\u00f2 pou ede soulaje yon sent\u00f2m oswa ef\u00e8 andikap yon moun epi li jeneralman pa gen restriksyon sou esp\u00e8s yo.2<\/sup><\/a>.<\/p>\n

 <\/p>\n

 <\/p>\n

Pandan ke chen ak chat yo se b\u00e8t kay ki pi popil\u00e8, l\u00f2t b\u00e8t tankou pwason, zwazo, reptil, e menm b\u00e8t kay ens\u00e8k yo te montre yo gen yon ef\u00e8 pozitif sou sante mantal ak byenn\u00e8t.\u00a0Nan yon etid Koreyen<\/a>, yon granmoun aje te gen yon rediksyon enp\u00f2tan nan depresyon l\u00e8 li t ap pran swen krik\u00e8t b\u00e8t kay yo!<\/p>\n

 <\/p>\n

B\u00c8T S\u00c8VIS<\/h3>\n

Yon b\u00e8t s\u00e8vis se nenp\u00f2t chen ki resevwa f\u00f2masyon endividy\u00e8l pou f\u00e8 travay oswa f\u00e8 travay nan benefis yon moun ki gen yon andikap, ki gen ladan yon andikap fizik, sansory\u00e8l, sikyatrik, entelekty\u00e8l, oswa l\u00f2t andikap mantal. L\u00f2t esp\u00e8s b\u00e8t, kit se sovaj oswa domestik, ki antrene oswa ki pa antrene, se pa b\u00e8t s\u00e8vis pou objektif definisyon sa a.1<\/sup><\/a>.<\/p>\n

Pou moun ki gen andikap ki lak\u00f2z fatig, doul\u00e8, pwobl\u00e8m pou mache, oswa mobilite limite, chen s\u00e8vis ka ede! Menm jan ak travay mobilite pou itilizat\u00e8 ch\u00e8z woulant, chen s\u00e8vis yo ka ede moun reprann balans epi anpeche tonbe. Chen an ka pote atik si moun nan tw\u00f2 f\u00e8b pou deplase oswa kenbe yo.<\/p>\n

Paske lalwa p\u00e8m\u00e8t chen s\u00e8vis nan plas piblik pou benefis pwopriyet\u00e8 yo, sa vle di yo ka f\u00e8 travay asistans sa yo nan mak\u00e8t la, sou twotwa a ak l\u00f2t z\u00f2n piblik yo. Si w ap panse pou w jwenn yon b\u00e8t kay s\u00e8vis, reflechi sou si w ka bay swen li pral bezwen an, epi pou w jwenn\u00a0dokiman dokt\u00e8 ou.<\/a><\/p>\n

 <\/p>\n

TERAPI B\u00c8T<\/h6>\n

Anplis ke yo te jis yon b\u00e8t kay, b\u00e8t yo ka itil nan fason ki pi f\u00f2m\u00e8l pou sip\u00f2te moun ki gen pwobl\u00e8m sante mantal tankou enkyetid, depresyon, ak PTSD. B\u00e8t yo te itilize nan lopital, sesyon terapi, e menm nan pratik tretman sikolojik tankou itilizasyon chwal nan terapi cheval pou ede yo simonte bary\u00e8 sante mantal nan lavi chak jou yo. Yon b\u00e8t terapi se yon kalite ent\u00e8vansyon ki ede b\u00e8t kote gen yon "ent\u00e8vansyon ki dirije objektif kote yon b\u00e8t ki satisf\u00e8 krit\u00e8 espesifik yo se yon pati entegral nan pwosesis tretman an.3<\/sup><\/a>.<\/p>\n

Li enp\u00f2tan pou w konnen dwa w ak responsablite w genyen pou w itilize b\u00e8t s\u00e8vis ki antrene nan espas piblik yo. Pou plis enf\u00f2masyon, ou kapab\u00a0tcheke gid sa a<\/a>\u00a0nan Rejis Chen S\u00e8vis Ent\u00e8nasyonal la.<\/p>\n

 <\/p>\n

.<\/p>\n

MANM FANMI AK PLUME<\/h3>\n

Dapre Allen McConnel, yon sikol\u00f2g nan Miami University,\u00a0plis ke moun "anthropomorphize" b\u00e8t kay yo, se pi f\u00f2 enpak sikolojik pozitif yo<\/a>. Nan l\u00f2t mo, l\u00e8 nou konsidere b\u00e8t kay nou yo manm fanmi an epi pale ak yo tankou nou ta yon manm fanmi an, sa sanble gen yon ef\u00e8 pozitif ak kalman sou sante mantal nou an. Depi manm fanmi fourur nou yo souvan gen yon lavi ki pi kout pase manm fanmi imen nou yo, sa f\u00e8 li douloure l\u00e8 li l\u00e8 pou di orevwa. Lapenn p\u00e8t yon b\u00e8t kay ka menm jan ak p\u00e8di yon moun renmen anpil, kidonk li enp\u00f2tan pou pa minimize chagren an epi ch\u00e8che sip\u00f2 ak konsolasyon menm jan ou ta si ou te p\u00e8di yon manm fanmi an.<\/p>\n

 <\/p>\n

TI MEN PWOSAN EROO<\/h3>\n

B\u00e8t kay nou yo pi plis pase jis yon l\u00f2t bouch pou nouri, yo bay lavi nou objektif, sans, ak konpayi. Yo ede nou nan anpil fason jis l\u00e8 yo te la pou salye nou epi f\u00e8 nou souri nan fen yon jounen difisil...Ann byen pran swen yo epi ba yo tout kredi yo merite paske yo te alye ti men pwisan nan sip\u00f2te mantal nou. sante ak byenn\u00e8t!<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Pandan m ap ekri atik sa a, Thor, chen an gonfle sekou mwen an, anroule ak k\u00e8 kontan nan pye m, li inyoran byennere sou pandemi mondyal la ak tout chanjman toudenkou ak dez\u00f2d li te pote nan lavi nou. Thor ap viv pi bon lavi li kounye a paske s\u00e8l bagay diferan pou li se ke mwen pase yon anpil plis tan lakay mwen!
\nMen, byenf\u00e8 a se youn pou l\u00f2t, paske lespri sen amikal li a ap s\u00e8vi k\u00f2m yon sous konstan div\u00e8tisman ak konpayon pou fanmi nou pandan yon tan ki te chaje ak anpil estr\u00e8s ak ens\u00e8titid. An reyalite, rech\u00e8ch sou benefis b\u00e8t kay yo montre ke prezans yo nan lavi nou ka yon fakt\u00e8 pwoteksyon enp\u00f2tan, tou de pou sante fizik nou yo ak byenn\u00e8t emosyon\u00e8l nou an.<\/p>","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-10184","post","type-post","status-publish","format-standard","hentry","category-mental-health-selfcare"],"yoast_head":"\nMORE THAN JUST A PET: HOW ANIMALS BENEFIT OUR MENTAL HEALTH - Firefly Children and Family Alliance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fireflyin.org\/ht\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"ht_HT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MORE THAN JUST A PET: HOW ANIMALS BENEFIT OUR MENTAL HEALTH - Firefly Children and Family Alliance\" \/>\n<meta property=\"og:description\" content=\"As I write this article, my fluffy rescue dog Thor is curled up happily at my feet, blissfully ignorant of the global pandemic and all the sudden change and chaos it has brought to our lives. Thor is living his best life right now because the only thing different for him is that I\u2019m spending a whole lot more time at home! The benefit is mutual, though, as his friendly, happy spirit serves as a constant source of entertainment and companionship for our family during a time that has been full of lots of extra stress and uncertainty. In fact, research about the benefit of pets has shown that their presence in our lives can be a significant protective factor, both for our physical health and our emotional well-being.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fireflyin.org\/ht\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Firefly Children and Family Alliance\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-08T19:53:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-25T17:06:24+00:00\" \/>\n<meta name=\"author\" content=\"Firefly Children and Family Alliance\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Firefly Children and Family Alliance\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/\"},\"author\":{\"name\":\"Firefly Children and Family Alliance\",\"@id\":\"https:\/\/fireflyin.org\/#\/schema\/person\/4a0a717d05ab7bca77c74ce89ec295bf\"},\"headline\":\"MORE THAN JUST A PET: HOW ANIMALS BENEFIT OUR MENTAL HEALTH\",\"datePublished\":\"2020-09-08T19:53:23+00:00\",\"dateModified\":\"2025-02-25T17:06:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/\"},\"wordCount\":899,\"commentCount\":0,\"articleSection\":[\"Mental Health & Selfcare\"],\"inLanguage\":\"ht\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/\",\"url\":\"https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/\",\"name\":\"MORE THAN JUST A PET: HOW ANIMALS BENEFIT OUR MENTAL HEALTH - Firefly Children and Family Alliance\",\"isPartOf\":{\"@id\":\"https:\/\/fireflyin.org\/#website\"},\"datePublished\":\"2020-09-08T19:53:23+00:00\",\"dateModified\":\"2025-02-25T17:06:24+00:00\",\"author\":{\"@id\":\"https:\/\/fireflyin.org\/#\/schema\/person\/4a0a717d05ab7bca77c74ce89ec295bf\"},\"breadcrumb\":{\"@id\":\"https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/#breadcrumb\"},\"inLanguage\":\"ht\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fireflyin.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MORE THAN JUST A PET: HOW ANIMALS BENEFIT OUR MENTAL HEALTH\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fireflyin.org\/#website\",\"url\":\"https:\/\/fireflyin.org\/\",\"name\":\"Firefly Children and Family Alliance\",\"description\":\"foster parents impact, foster kids, foster parents needed, a foster parent's role\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fireflyin.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ht\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/fireflyin.org\/#\/schema\/person\/4a0a717d05ab7bca77c74ce89ec295bf\",\"name\":\"Firefly Children and Family Alliance\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ht\",\"@id\":\"https:\/\/fireflyin.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g\",\"caption\":\"Firefly Children and Family Alliance\"},\"url\":\"https:\/\/fireflyin.org\/ht\/resources\/news-library\/author\/firefly-children-and-family-alliance\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"MORE THAN JUST A PET: HOW ANIMALS BENEFIT OUR MENTAL HEALTH - Firefly Children and Family Alliance","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fireflyin.org\/ht\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/","og_locale":"ht_HT","og_type":"article","og_title":"MORE THAN JUST A PET: HOW ANIMALS BENEFIT OUR MENTAL HEALTH - Firefly Children and Family Alliance","og_description":"As I write this article, my fluffy rescue dog Thor is curled up happily at my feet, blissfully ignorant of the global pandemic and all the sudden change and chaos it has brought to our lives. Thor is living his best life right now because the only thing different for him is that I\u2019m spending a whole lot more time at home! The benefit is mutual, though, as his friendly, happy spirit serves as a constant source of entertainment and companionship for our family during a time that has been full of lots of extra stress and uncertainty. In fact, research about the benefit of pets has shown that their presence in our lives can be a significant protective factor, both for our physical health and our emotional well-being.","og_url":"https:\/\/fireflyin.org\/ht\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/","og_site_name":"Firefly Children and Family Alliance","article_published_time":"2020-09-08T19:53:23+00:00","article_modified_time":"2025-02-25T17:06:24+00:00","author":"Firefly Children and Family Alliance","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Firefly Children and Family Alliance","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/#article","isPartOf":{"@id":"https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/"},"author":{"name":"Firefly Children and Family Alliance","@id":"https:\/\/fireflyin.org\/#\/schema\/person\/4a0a717d05ab7bca77c74ce89ec295bf"},"headline":"MORE THAN JUST A PET: HOW ANIMALS BENEFIT OUR MENTAL HEALTH","datePublished":"2020-09-08T19:53:23+00:00","dateModified":"2025-02-25T17:06:24+00:00","mainEntityOfPage":{"@id":"https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/"},"wordCount":899,"commentCount":0,"articleSection":["Mental Health & Selfcare"],"inLanguage":"ht"},{"@type":"WebPage","@id":"https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/","url":"https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/","name":"MORE THAN JUST A PET: HOW ANIMALS BENEFIT OUR MENTAL HEALTH - Firefly Children and Family Alliance","isPartOf":{"@id":"https:\/\/fireflyin.org\/#website"},"datePublished":"2020-09-08T19:53:23+00:00","dateModified":"2025-02-25T17:06:24+00:00","author":{"@id":"https:\/\/fireflyin.org\/#\/schema\/person\/4a0a717d05ab7bca77c74ce89ec295bf"},"breadcrumb":{"@id":"https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/#breadcrumb"},"inLanguage":"ht","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/fireflyin.org\/resources\/news-library\/more-than-just-a-pet-how-animals-benefit-our-mental-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fireflyin.org\/"},{"@type":"ListItem","position":2,"name":"MORE THAN JUST A PET: HOW ANIMALS BENEFIT OUR MENTAL HEALTH"}]},{"@type":"WebSite","@id":"https:\/\/fireflyin.org\/#website","url":"https:\/\/fireflyin.org\/","name":"Koukouy Timoun ak Fanmi Alliance","description":"enpak paran adoptif, timoun adoptif, paran adoptif bezwen, w\u00f2l yon paran adoptif'","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fireflyin.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ht"},{"@type":"Person","@id":"https:\/\/fireflyin.org\/#\/schema\/person\/4a0a717d05ab7bca77c74ce89ec295bf","name":"Koukouy Timoun ak Fanmi Alliance","image":{"@type":"ImageObject","inLanguage":"ht","@id":"https:\/\/fireflyin.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g","caption":"Firefly Children and Family Alliance"},"url":"https:\/\/fireflyin.org\/ht\/resources\/news-library\/author\/firefly-children-and-family-alliance\/"}]}},"_links":{"self":[{"href":"https:\/\/fireflyin.org\/ht\/wp-json\/wp\/v2\/posts\/10184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fireflyin.org\/ht\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fireflyin.org\/ht\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fireflyin.org\/ht\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/fireflyin.org\/ht\/wp-json\/wp\/v2\/comments?post=10184"}],"version-history":[{"count":0,"href":"https:\/\/fireflyin.org\/ht\/wp-json\/wp\/v2\/posts\/10184\/revisions"}],"wp:attachment":[{"href":"https:\/\/fireflyin.org\/ht\/wp-json\/wp\/v2\/media?parent=10184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fireflyin.org\/ht\/wp-json\/wp\/v2\/categories?post=10184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fireflyin.org\/ht\/wp-json\/wp\/v2\/tags?post=10184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}