{"id":10167,"date":"2020-04-24T15:26:20","date_gmt":"2020-04-24T19:26:20","guid":{"rendered":"https:\/\/fireflyin.org\/?p=10167"},"modified":"2025-02-25T12:06:52","modified_gmt":"2025-02-25T17:06:52","slug":"3-things-to-do-when-supporting-someone-in-recovery","status":"publish","type":"post","link":"https:\/\/fireflyin.org\/fr\/resources\/news-library\/3-things-to-do-when-supporting-someone-in-recovery\/","title":{"rendered":"3 CHOSES \u00c0 FAIRE POUR SOUTENIR QUELQU'UN EN R\u00c9CUP\u00c9RATION"},"content":{"rendered":"

Par Katherine Butler, superviseure de la toxicomanie<\/p>\n

 <\/p>\n

M\u00eame si nous le souhaitons parfois, nous ne pouvons pas aider ceux que nous aimons. Alors, que faites-vous quand quelqu'un que vous aimez ou que vous aimez est aux prises avec une d\u00e9pendance\u00a0? Comment pouvez-vous les aider \u00e0 r\u00e9ussir leur r\u00e9tablissement et comment prenez-vous soin de vous en m\u00eame temps ?<\/p>\n

Il est important de comprendre que la d\u00e9pendance est une maladie du cerveau qui ne fait pas de discrimination. Cela peut avoir un impact\u00a0n'importe qui<\/strong>, et apprendre \u00e0 soutenir quelqu'un dans son r\u00e9tablissement n'est probablement pas un voyage que l'on s'attend \u00e0 entreprendre.<\/p>\n

 <\/p>\n

Voici 3 choses \u00e0 faire lorsque vous soutenez quelqu'un dans son r\u00e9tablissement :<\/strong><\/p>\n

    \n
  1. L'une des choses les plus importantes que vous puissiez faire pour aider quelqu'un \u00e0 se r\u00e9tablir est simplement de\u00a0\u00eatre l\u00e0 pour eux<\/strong>et \u00eatre pr\u00e9sent. Cela demande de la patience.R\u00e9cup\u00e9ration<\/a>\u00a0est un processus qui dure toute la vie, et ce n'est pas facile. Cela ne se fait pas du jour au lendemain et il peut y avoir plusieurs revers et rechutes. Le simple fait de s'asseoir avec quelqu'un en cours de r\u00e9tablissement et de l'\u00e9couter activement peut aider d'une mani\u00e8re que nous ne comprenons peut-\u00eatre pas.<\/li>\n
  2. Soutenez votre ami ou votre proche dans le processus de r\u00e9tablissement en\u00a0accepter qui ils sont et accepter leur maladie sans jugement ni n\u00e9gativit\u00e9<\/strong>. Nous avons tous des choses dans notre pass\u00e9 que nous aimerions pouvoir changer, mais notre pass\u00e9 est ce qui fait de nous ce que nous sommes maintenant. Souvent, les personnes en r\u00e9tablissement sont jug\u00e9es par ceux qui ne comprennent pas que le r\u00e9tablissement n'est pas aussi simple que de ne pas consommer de substance. Soyez donc compr\u00e9hensif et ouvert \u00e0 en savoir plus sur la d\u00e9pendance et le r\u00e9tablissement.<\/li>\n
  3. Prenant soin de vous\u00a0<\/strong>est primordial pour aider quelqu'un \u00e0 se r\u00e9tablir. Nous ne pouvons pas prendre soin des autres si nous ne prenons pas soin de nous. Trouvez des moyens de g\u00e9rer votre stress de mani\u00e8re saine et des exutoires pour \u00e9vacuer la frustration. Consultez le blog Familles d'abord,Conseils de soulagement du stress pour \u00e9viter l'\u00e9puisement professionnel des soignants<\/a>\u00a0ou trouvez d'autres personnes qui sont dans des situations similaires et parlez-leur de vos exp\u00e9riences et \u00e9motions similaires.\u00a0Al-Anon<\/a>,\u00a0Nar-Anon<\/a>,\u00a0Enfants adultes d'alcooliques<\/a>, et\u00a0R\u00e9cup\u00e9ration Intelligente Famille et Amis<\/a>\u00a0ne sont que quelques ressources utiles.<\/li>\n<\/ol>\n

     <\/p>\n

    L'auteur Deb Caletti a d\u00e9clar\u00e9 : \u00ab C'est ce que font les gens qui vous aiment. Ils vous entourent de leurs bras et vous aiment quand vous n'\u00eates pas si aimable. En termes simples, c'est ce que signifie aimer et soutenir quelqu'un en r\u00e9tablissement.<\/p>\n

     <\/p>\n

    Et si votre proche a besoin d'un traitement, Families First fournit un continuum complet de\u00a0services de traitement et de soutien de la toxicomanie<\/a>.<\/p>\n

     <\/p>","protected":false},"excerpt":{"rendered":"

    M\u00eame si nous le souhaitons parfois, nous ne pouvons pas aider ceux que nous aimons. Alors, que faites-vous quand quelqu'un que vous aimez ou que vous aimez est aux prises avec une d\u00e9pendance\u00a0? Comment pouvez-vous les aider \u00e0 r\u00e9ussir leur r\u00e9tablissement et comment prenez-vous soin de vous en m\u00eame temps ?
    \nIl est important de comprendre que la d\u00e9pendance est une maladie c\u00e9r\u00e9brale qui ne fait aucune discrimination. Cela peut avoir un impact sur n\u2019importe qui, et apprendre \u00e0 soutenir quelqu\u2019un dans son r\u00e9tablissement n\u2019est probablement pas un voyage que quiconque s\u2019attend \u00e0 entreprendre.<\/p>","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-10167","post","type-post","status-publish","format-standard","hentry","category-substance-use-recovery"],"yoast_head":"\n3 THINGS TO DO WHEN SUPPORTING SOMEONE IN RECOVERY - Firefly Children and Family Alliance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fireflyin.org\/fr\/resources\/news-library\/3-things-to-do-when-supporting-someone-in-recovery\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 THINGS TO DO WHEN SUPPORTING SOMEONE IN RECOVERY - Firefly Children and Family Alliance\" \/>\n<meta property=\"og:description\" content=\"As much as we sometimes might want to, we can't help who we love. 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