{"id":10161,"date":"2020-03-18T15:15:44","date_gmt":"2020-03-18T19:15:44","guid":{"rendered":"https:\/\/fireflyin.org\/?p=10161"},"modified":"2025-02-25T12:07:11","modified_gmt":"2025-02-25T17:07:11","slug":"50-family-activities-that-dont-involve-screens","status":"publish","type":"post","link":"https:\/\/fireflyin.org\/fr\/resources\/news-library\/50-family-activities-that-dont-involve-screens\/","title":{"rendered":"50 ACTIVIT\u00c9S FAMILIALES SANS \u00c9CRANS"},"content":{"rendered":"

Le stress caus\u00e9 par la r\u00e9cente \u00e9pid\u00e9mie de virus peut \u00eatre accablant, essayer de planifier une journ\u00e9e (ou m\u00eame des semaines) avec des enfants \u00e0 la maison peut \u00e9galement ajouter \u00e0 ce stress. La bonne nouvelle est que vous n'\u00eates pas seul et que les sentiments n\u00e9gatifs pendant cette p\u00e9riode sont des r\u00e9ponses typiques. Il est important que nous prenions le temps de cr\u00e9er des liens en tant que famille pour r\u00e9duire le stress et augmenter le soutien que chaque membre ressent en ces temps difficiles. Avoir une liste d'activit\u00e9s vous permettra d'essayer quelque chose de nouveau qui n'implique pas d'\u00e9crans.<\/p>\n

Bien que le temps d'\u00e9cran n'encourage pas toujours les liens familiaux, nous pouvons prendre soin de nous en ne nous sentant pas coupables du temps d'\u00e9cran pendant la quarantaine - penchez-vous sur ce qui convient le mieux \u00e0 votre famille. Une fa\u00e7on d'aider \u00e0 \u00e9quilibrer l'habitude des \u00e9crans est de r\u00e9server du temps en famille sans \u00e9crans au moins une fois par semaine. Si vous \u00eates en quarantaine, essayez de pousser une fois par jour\u00a0!<\/p>\n

 <\/p>\n

Nous avons dress\u00e9 cette liste de 50 activit\u00e9s familiales sans \u00e9cran pour vous inspirer !<\/strong><\/p>\n

    \n
  1. Fabriquez des d\u00e9corations, cr\u00e9ez une liste de lecture et organisez une soir\u00e9e dansante en famille<\/li>\n
  2. Fabriquer une pi\u00f1ata\u00a0<\/a>et remplissez-le de bonbons et de prix<\/li>\n
  3. Faites une balade \u00e0 v\u00e9lo en famille (ou rollers, trottinettes, planches \u00e0 roulettes, etc.)<\/li>\n
  4. Profitez du temps de jeu avec votre ou vos animaux de compagnie<\/li>\n
  5. Planifier un jardin familial<\/li>\n
  6. Organisez un d\u00eener familial \u00ab d\u00e9guis\u00e9 \u00bb<\/li>\n
  7. Soir\u00e9e jeux de soci\u00e9t\u00e9<\/li>\n
  8. Soir\u00e9e bricolage et bricolage<\/li>\n
  9. Fabriquer (et faire voler) un cerf-volant<\/a>un jour venteux<\/li>\n
  10. Pr\u00e9parez un pique-nique pour\u00a0aller au parc<\/a><\/li>\n
  11. Route du soir pour regarder un coucher de soleil<\/li>\n
  12. Cours de cuisine en cuisine ! Apprenez aux enfants \u00e0 pr\u00e9parer leur plat pr\u00e9f\u00e9r\u00e9<\/li>\n
  13. Faire un tas de\u00a0bracelets d'amiti\u00e9<\/a>pour les cadeaux<\/li>\n
  14. Planifiez des vacances de r\u00eave, m\u00eame si vous ne pensez pas pouvoir vous le permettre<\/li>\n
  15. \u00c9tablissez un budget familial pour des vacances de r\u00eave<\/li>\n
  16. Faire diff\u00e9rents types de Slime<\/a>!<\/li>\n
  17. \u00c9coutez un livre audio ensemble dans le cadre de l'heure du coucher<\/li>\n
  18. Fabriquez des cadeaux ou des cartes de No\u00ebl - on ne peut jamais \u00eatre trop pr\u00e9par\u00e9\u00a0!<\/li>\n
  19. Cr\u00e9ez votre arbre g\u00e9n\u00e9alogique ou un album photo de famille<\/li>\n
  20. Faire des biscuits ou un g\u00e2teau fantaisie<\/li>\n
  21. Jouez \u00e0 un jeu de cartes oucr\u00e9ez votre propre jeu de m\u00e9moire<\/a><\/li>\n
  22. Faire des portraits \u00e0 la craie de trottoir de la famille<\/li>\n
  23. Classe \u00e9conomique ! Apprenez aux enfants \u00e0 faire leurs courses avec un budget limit\u00e9<\/li>\n
  24. Faites votre propre soir\u00e9e pizza<\/li>\n
  25. Fabriquez vos propres fidget spinners<\/a>\u00e0 court de papier<\/li>\n
  26. Nettoyez vos placards et faites don de v\u00eatements\/jouets<\/li>\n
  27. Utilisez des smartphones pour faire une s\u00e9ance photo de famille idiote<\/li>\n
  28. Faire un petit d\u00e9jeuner chic un matin<\/li>\n
  29. Fabriquer des bonbons rock<\/a>et emballez-les comme cadeaux pour des amis<\/li>\n
  30. Cr\u00e9er un\u00a0chasse au tr\u00e9sor nature<\/a>dans votre cour<\/li>\n
  31. Obtenez votre livre\/magazine pr\u00e9f\u00e9r\u00e9 \u00e0 lire ensemble dans la m\u00eame pi\u00e8ce<\/li>\n
  32. Cuisinez \u00e0 l'avance pour la semaine! Tout le monde a un travail et les repas sont pr\u00eats pour la semaine<\/li>\n
  33. Organisez une r\u00e9union de famille\u00a0: mettez \u00e0 jour les r\u00e8gles de la famille, les t\u00e2ches m\u00e9nag\u00e8res, les allocations et les responsabilit\u00e9s<\/li>\n
  34. Jouez \u00e0 20\u00a0questions ou \u00e0 l'une des\u00a0ces jeux de groupe idiots<\/a><\/li>\n
  35. Red\u00e9corer ou r\u00e9am\u00e9nager une pi\u00e8ce de la maison<\/li>\n
  36. Soir\u00e9e musicale\u00a0: jouez des instruments, \u00e9crivez des chansons, utilisez des bruiteurs, jouez vos chansons pr\u00e9f\u00e9r\u00e9es<\/li>\n
  37. Organisez un jeu familial \u00e0 jouer dans votre jardin<\/li>\n
  38. Faites le m\u00e9nage du printemps et simplifiez votre maison ensemble (fa\u00e7on Marie Kondo<\/a>)<\/li>\n
  39. \u00c0 la maison\u00a0s\u00e9ances d'entra\u00eenement en rafale<\/a>pour les parents et les enfants<\/li>\n
  40. Faites un puzzle ensemble<\/li>\n
  41. \u00c9crivez une pi\u00e8ce et jouez-la ensemble, enregistrez-la pour la m\u00e9moire<\/li>\n
  42. Utilis\u00e9 pour jouer d'un instrument? Sortez-le et r\u00e9apprenez-vous avec la famille en tant que public de soutien\u00a0!<\/li>\n
  43. \u00c9crire des lettres aux amis et \u00e0 la famille<\/li>\n
  44. Essayez un\u00a0m\u00e9ditation guid\u00e9e<\/a>ensemble<\/li>\n
  45. Travaillez ensemble dans votre jardin et arrachez les mauvaises herbes pour soulager le stress<\/li>\n
  46. Jouez \u00e0 cache-cache (int\u00e9rieur ou ext\u00e9rieur)<\/li>\n
  47. Fabriquez un jeu de comptage de mancala avec un\u00a0carton d'oeufs<\/a><\/li>\n
  48. Allez camper dans le salon (histoires de fant\u00f4mes<\/a>sont un bonus)<\/li>\n
  49. Faireglace<\/a>dans un sac<\/li>\n
  50. Faites une capsule temporelle ! Un jour, vos enfants pourront l'utiliser pour raconter \u00e0 leurs enfants qu'ils vivent une pand\u00e9mie.<\/li>\n<\/ol>\n

     <\/p>\n

    Nous esp\u00e9rons que ces id\u00e9es vous inspireront pour profiter des moments que vous passez en famille ! Prendre de nouvelles habitudes saines peut \u00eatre difficile en tant que parent. Si vous pensez que vous pourriez avoir besoin d'un soutien suppl\u00e9mentaire, faites-le nous savoir\u00a0! Nous avons\u00a0cours d'\u00e9ducation parentale<\/a>\u00a0aider.<\/p>\n

     <\/p>","protected":false},"excerpt":{"rendered":"

    Le stress caus\u00e9 par la r\u00e9cente \u00e9pid\u00e9mie de virus peut \u00eatre accablant, essayer de planifier une journ\u00e9e (ou m\u00eame des semaines) avec des enfants \u00e0 la maison peut \u00e9galement ajouter \u00e0 ce stress. La bonne nouvelle est que vous n'\u00eates pas seul et que les sentiments n\u00e9gatifs pendant cette p\u00e9riode sont des r\u00e9ponses typiques. Il est important que nous prenions le temps de cr\u00e9er des liens en tant que famille pour r\u00e9duire le stress et augmenter le soutien que chaque membre ressent en ces temps difficiles. Avoir une liste d'activit\u00e9s vous permettra d'essayer quelque chose de nouveau qui n'implique pas d'\u00e9crans.<\/p>","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-10161","post","type-post","status-publish","format-standard","hentry","category-family-childhood-development"],"yoast_head":"\n50 FAMILY ACTIVITIES THAT DON'T INVOLVE SCREENS - Firefly Children and Family Alliance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fireflyin.org\/fr\/resources\/news-library\/50-family-activities-that-dont-involve-screens\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"50 FAMILY ACTIVITIES THAT DON'T INVOLVE SCREENS - Firefly Children and Family Alliance\" \/>\n<meta property=\"og:description\" content=\"The stress caused by the recent virus outbreak can be overwhelming, trying to plan a day (or even weeks) with children at home may also add to that stress. 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