{"id":10181,"date":"2020-07-16T15:49:44","date_gmt":"2020-07-16T19:49:44","guid":{"rendered":"https:\/\/fireflyin.org\/?p=10181"},"modified":"2025-02-25T12:06:36","modified_gmt":"2025-02-25T17:06:36","slug":"water-safety-the-importance-of-sunscreen","status":"publish","type":"post","link":"https:\/\/fireflyin.org\/es\/resources\/news-library\/water-safety-the-importance-of-sunscreen\/","title":{"rendered":"LA SEGURIDAD DEL AGUA Y LA IMPORTANCIA DE LA PROTECCI\u00d3N SOLAR"},"content":{"rendered":"<p>Es verano, hace calor y sabemos que no hay mejor manera de refrescarse que nadar. Families First quiere que todos se diviertan, \u00a1pero lo m\u00e1s importante es que est\u00e9n seguros!<\/p>\n<p>Jugar en el agua proporciona muchos beneficios a los ni\u00f1os. Estos son algunos de los beneficios del juego con agua y lo que los cuidadores pueden hacer para garantizar que\u00a0<a href=\"https:\/\/www.safekids.org\/watersafety?gclid=EAIaIQobChMIk4T5xLDj2wIVhLrACh32FwPpEAAYASAAEgLtF_D_BwE\">seguridad de todos en el agua.<\/a><\/p>\n<p><a href=\"https:\/\/pathways.org\/blog\/splish-splash-the-benefits-of-water-play-for-children\/\"><strong>Beneficios del juego de agua<\/strong><\/a><\/p>\n<p>Jugar en el agua es beneficioso para los ni\u00f1os f\u00edsica y socialmente. Los ni\u00f1os pueden experimentar moviendo su cuerpo en el agua sin temor a caer sobre una superficie dura. Mientras exploran todas las formas en que pueden moverse, desarrollan fuerza muscular y mejoran la coordinaci\u00f3n. Debido a que el juego de agua a menudo ocurre en un espacio cerrado, los ni\u00f1os tienen que esforzarse en comunicarse con los dem\u00e1s y compartir juguetes de agua. Es una oportunidad para explorar nuevos conceptos como ver lo que se hunde y flota en el agua.<\/p>\n<p><strong>\u00a1Manteniendo la diversi\u00f3n, diversi\u00f3n!<\/strong><\/p>\n<p>Para que la diversi\u00f3n siga siendo divertida, los padres y cuidadores deben garantizar la seguridad de todos en el agua:<\/p>\n<ul>\n<li>Los ni\u00f1os deben usar dispositivos de flotaci\u00f3n apropiados, preferiblemente aprobados por la Guardia Costera, especialmente en piscinas, lagos y en la playa.<\/li>\n<li>Los cuidadores deben estar capacitados en\u00a0<a href=\"https:\/\/www.redcross.org\/take-a-class\/cpr\">RCP<\/a><\/li>\n<li>Establezca reglas como no correr alrededor de las piscinas o empujar a otros bajo el agua<\/li>\n<li>Supervise SIEMPRE a los ni\u00f1os en el agua, lleven o no dispositivos de flotaci\u00f3n o hayan tenido clases de nataci\u00f3n.<\/li>\n<\/ul>\n<p><strong>Seguridad solar<\/strong><\/p>\n<p>\u00a1Jugar al aire libre tiene innumerables beneficios y todos los ni\u00f1os deben pasar suficiente tiempo al aire libre todos los d\u00edas! Los ni\u00f1os pueden mejorar las habilidades motrices y sociales, aumentar la capacidad de atenci\u00f3n, aumentar su capacidad de aprender y mejorar el estado de \u00e1nimo simplemente jugando y explorando al aire libre. Mientras que el sol proporciona a sus peque\u00f1os cuerpos vitamina D vital, tambi\u00e9n necesitan\u00a0<a href=\"https:\/\/kidshealth.org\/en\/parents\/sun-safety.html\">protecci\u00f3n contra demasiada exposici\u00f3n<\/a>\u00a0a los rayos UV del sol para prevenir las quemaduras solares y evitar el c\u00e1ncer de piel.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.cdc.gov\/cancer\/skin\/basic_info\/children.htm\">Si los ni\u00f1os juegan bajo la luz directa del sol<\/a>es importante que usen protector solar de SPF 30 o superior y que se vuelvan a aplicar con frecuencia.<\/li>\n<li>No se recomienda el protector solar para beb\u00e9s menores de 6 meses, as\u00ed que evite tenerlos expuestos a la luz solar directa durante m\u00e1s de 10 minutos seguidos o use protecci\u00f3n de sombra adecuada, como sombreros o sombrillas.<\/li>\n<li>Cuando jueguen con agua, considere que los ni\u00f1os usen protectores contra erupciones de manga larga que bloqueen los rayos del sol.<\/li>\n<li>Si le preocupan los ingredientes de los protectores solares, considere\u00a0<a href=\"https:\/\/www.ewg.org\/sunscreen\/report\/executive-summary\/#.W0O9Z9JKjSI\">marcas<\/a>con ingredientes muy b\u00e1sicos y sin fragancias.<\/li>\n<li>\u00a1Aseg\u00farese de que los ni\u00f1os beban mucha agua para mantenerse hidratados mientras disfrutan del sol!<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Ya sea que se est\u00e9 refrescando en la piscina o calent\u00e1ndose bajo el sol, \u00a1recuerde estos consejos para mantener a todos seguros y divirti\u00e9ndose!<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Es verano, hace calor y sabemos que no hay mejor manera de refrescarse que nadar. Families First quiere que todos se diviertan, \u00a1pero lo m\u00e1s importante es que est\u00e9n seguros!<br \/>\nJugar en el agua proporciona muchos beneficios a los ni\u00f1os. Estos son algunos de los beneficios de los juegos acu\u00e1ticos y lo que los cuidadores pueden hacer para garantizar la seguridad de todos en el agua.<\/p>","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-10181","post","type-post","status-publish","format-standard","hentry","category-family-childhood-development"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>WATER SAFETY &amp; THE IMPORTANCE OF SUNSCREEN - Firefly Children and Family Alliance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fireflyin.org\/es\/resources\/news-library\/water-safety-the-importance-of-sunscreen\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WATER SAFETY &amp; THE IMPORTANCE OF SUNSCREEN - Firefly Children and Family Alliance\" \/>\n<meta property=\"og:description\" content=\"It&#039;s summer, and it\u2019s hot and we know there is no better way to cool down than swimming. 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