{"id":10172,"date":"2020-05-11T15:34:35","date_gmt":"2020-05-11T19:34:35","guid":{"rendered":"https:\/\/fireflyin.org\/?p=10172"},"modified":"2025-02-25T12:06:51","modified_gmt":"2025-02-25T17:06:51","slug":"building-healthy-brains","status":"publish","type":"post","link":"https:\/\/fireflyin.org\/es\/resources\/news-library\/building-healthy-brains\/","title":{"rendered":"CONSTRUYENDO CEREBROS SALUDABLES"},"content":{"rendered":"<p>Escrito por: Sandi Lerman, MA Ed. Educador comunitario<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Construyendo un cerebro saludable<\/strong><\/p>\n<p>Los beb\u00e9s nacen con miles de millones de diminutas c\u00e9lulas cerebrales listas para formar conexiones y construir caminos para el crecimiento, el aprendizaje y la conexi\u00f3n humana. Cuando un ni\u00f1o peque\u00f1o se cr\u00eda en un entorno seguro y estable con cuidadores amorosos y atentos, el cerebro construye una base s\u00f3lida y positiva para la vida.<\/p>\n<p>Todo lo que est\u00e1s pensando y haciendo en este momento es posible gracias a la incre\u00edble supercomputadora org\u00e1nica en tu cabeza. Tu asombroso cerebro te ayuda a experimentar el mundo a trav\u00e9s de los cinco sentidos y luego lo organiza todo en patrones de pensamiento y emoci\u00f3n. Tambi\u00e9n es el centro de mando de todas las funciones conscientes e inconscientes de su cuerpo.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>El impacto del estr\u00e9s y la adversidad<\/strong><\/p>\n<p>Lamentablemente, algunos ni\u00f1os crecen en entornos que no son seguros ni acogedores, lo que deja al cerebro vulnerable al estr\u00e9s y al trauma del desarrollo. Cuando un cerebro no desarrolla conexiones y patrones saludables, esto provoca un alto riesgo de complicaciones mentales y f\u00edsicas.<\/p>\n<p>Los ni\u00f1os y adultos que crecieron en entornos ca\u00f3ticos y estuvieron expuestos a adversidades y traumas en la primera infancia tienen m\u00e1s probabilidades de experimentar enfermedades f\u00edsicas y mentales cr\u00f3nicas a lo largo de sus vidas.<\/p>\n<p>La defensora de Families First Survivor, Sarah Blume, juega al \u201cJuego de arquitectura cerebral\u201d, una simulaci\u00f3n interactiva de los primeros seis a\u00f1os de la vida de un ni\u00f1o.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>El cerebro resistente<\/strong><\/p>\n<p>\u00a1La buena noticia es que con el tipo adecuado de apoyo e intervenci\u00f3n, cada cerebro tiene el potencial de curarse del trauma y la adversidad de la infancia al crecer y construir nuevos caminos!<\/p>\n<p>Una clave importante para recuperarse de los desaf\u00edos de la vida es obtener el tipo correcto de apoyo positivo continuo y conexi\u00f3n con las personas que se preocupan. \u00a1Nunca es demasiado tarde para construir un mejor cerebro!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Conectarse<\/strong><\/p>\n<p>Las relaciones amorosas con la familia y los amigos son un maravilloso factor protector para ni\u00f1os y adultos. Los profesionales solidarios tambi\u00e9n tienen estrategias y herramientas que pueden ayudarlo a usted y a sus hijos a desarrollar conexiones cerebrales s\u00f3lidas para una vida m\u00e1s feliz y saludable.<\/p>\n<p>Si usted o alguien que conoce necesita ayuda para hacer esas conexiones, \u00a1comun\u00edquese con Families First! Ofrecemos\u00a0<a href=\"https:\/\/www.familiesfirstindiana.org\/mental-health-counseling\">asesoramiento<\/a>,\u00a0<a href=\"https:\/\/www.familiesfirstindiana.org\/support-groups\">grupos de apoyo<\/a>,\u00a0<a href=\"https:\/\/www.familiesfirstindiana.org\/parenting-education\">educaci\u00f3n de los padres<\/a>, y\u00a0<a href=\"https:\/\/www.familiesfirstindiana.org\/community-education-and-training\">educaci\u00f3n comunitaria<\/a>\u00a0para apoyar a las familias a trav\u00e9s de los cambios y desaf\u00edos de la vida.<\/p>\n<p>Para obtener m\u00e1s informaci\u00f3n sobre Brain Awareness Week, junto con consejos gratuitos, recursos, hojas informativas y actividades educativas divertidas para ni\u00f1os, visite el\u00a0<a href=\"https:\/\/www.dana.org\/BAW\/\">Fundaci\u00f3n Dana.<\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Los beb\u00e9s nacen con miles de millones de diminutas c\u00e9lulas cerebrales listas para formar conexiones y construir caminos para el crecimiento, el aprendizaje y la conexi\u00f3n humana. Cuando un ni\u00f1o peque\u00f1o se cr\u00eda en un entorno seguro y estable con cuidadores amorosos y atentos, el cerebro construye una base s\u00f3lida y positiva para la vida.<br \/>\nTodo lo que est\u00e1s pensando y haciendo en este momento es posible gracias a la incre\u00edble supercomputadora org\u00e1nica en tu cabeza. Tu asombroso cerebro te ayuda a experimentar el mundo a trav\u00e9s de los cinco sentidos y luego lo organiza todo en patrones de pensamiento y emoci\u00f3n. Tambi\u00e9n es el centro de mando de todas las funciones conscientes e inconscientes de su cuerpo.<\/p>","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-10172","post","type-post","status-publish","format-standard","hentry","category-mental-health-selfcare"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BUILDING HEALTHY BRAINS - Firefly Children and Family Alliance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fireflyin.org\/es\/resources\/news-library\/building-healthy-brains\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BUILDING HEALTHY BRAINS - Firefly Children and Family Alliance\" \/>\n<meta property=\"og:description\" content=\"Babies are born with billions of tiny brain cells ready to form connections and build pathways for growth, learning, and human connection. When a young child is raised in a safe and stable environment by loving and attentive caregivers, the brain builds a strong and positive foundation for life. Everything you are thinking and doing right now is made possible by the amazing organic super-computer in your head. Your amazing brain helps you experience the world through the five senses and then organize it all into patterns of thought and emotion. It\u2019s also command-central for all the conscious and unconscious functions of your body.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fireflyin.org\/es\/resources\/news-library\/building-healthy-brains\/\" \/>\n<meta property=\"og:site_name\" content=\"Firefly Children and Family Alliance\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-11T19:34:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-25T17:06:51+00:00\" \/>\n<meta name=\"author\" content=\"Firefly Children and Family Alliance\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Firefly Children and Family Alliance\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/building-healthy-brains\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/building-healthy-brains\\\/\"},\"author\":{\"name\":\"Firefly Children and Family Alliance\",\"@id\":\"https:\\\/\\\/fireflyin.org\\\/#\\\/schema\\\/person\\\/4a0a717d05ab7bca77c74ce89ec295bf\"},\"headline\":\"BUILDING HEALTHY BRAINS\",\"datePublished\":\"2020-05-11T19:34:35+00:00\",\"dateModified\":\"2025-02-25T17:06:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/building-healthy-brains\\\/\"},\"wordCount\":397,\"commentCount\":0,\"articleSection\":[\"Mental Health &amp; Selfcare\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/building-healthy-brains\\\/\",\"url\":\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/building-healthy-brains\\\/\",\"name\":\"BUILDING HEALTHY BRAINS - Firefly Children and Family Alliance\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fireflyin.org\\\/#website\"},\"datePublished\":\"2020-05-11T19:34:35+00:00\",\"dateModified\":\"2025-02-25T17:06:51+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/fireflyin.org\\\/#\\\/schema\\\/person\\\/4a0a717d05ab7bca77c74ce89ec295bf\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/building-healthy-brains\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/building-healthy-brains\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/building-healthy-brains\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/fireflyin.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BUILDING HEALTHY BRAINS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fireflyin.org\\\/#website\",\"url\":\"https:\\\/\\\/fireflyin.org\\\/\",\"name\":\"Firefly Children and Family Alliance\",\"description\":\"foster parents impact, foster kids, foster parents needed, a foster parent&#039;s role\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fireflyin.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fireflyin.org\\\/#\\\/schema\\\/person\\\/4a0a717d05ab7bca77c74ce89ec295bf\",\"name\":\"Firefly Children and Family Alliance\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g\",\"caption\":\"Firefly Children and Family Alliance\"},\"url\":\"https:\\\/\\\/fireflyin.org\\\/es\\\/resources\\\/news-library\\\/author\\\/firefly-children-and-family-alliance\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BUILDING HEALTHY BRAINS - Firefly Children and Family Alliance","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fireflyin.org\/es\/resources\/news-library\/building-healthy-brains\/","og_locale":"es_ES","og_type":"article","og_title":"BUILDING HEALTHY BRAINS - Firefly Children and Family Alliance","og_description":"Babies are born with billions of tiny brain cells ready to form connections and build pathways for growth, learning, and human connection. When a young child is raised in a safe and stable environment by loving and attentive caregivers, the brain builds a strong and positive foundation for life. Everything you are thinking and doing right now is made possible by the amazing organic super-computer in your head. Your amazing brain helps you experience the world through the five senses and then organize it all into patterns of thought and emotion. It\u2019s also command-central for all the conscious and unconscious functions of your body.","og_url":"https:\/\/fireflyin.org\/es\/resources\/news-library\/building-healthy-brains\/","og_site_name":"Firefly Children and Family Alliance","article_published_time":"2020-05-11T19:34:35+00:00","article_modified_time":"2025-02-25T17:06:51+00:00","author":"Firefly Children and Family Alliance","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Firefly Children and Family Alliance","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fireflyin.org\/resources\/news-library\/building-healthy-brains\/#article","isPartOf":{"@id":"https:\/\/fireflyin.org\/resources\/news-library\/building-healthy-brains\/"},"author":{"name":"Firefly Children and Family Alliance","@id":"https:\/\/fireflyin.org\/#\/schema\/person\/4a0a717d05ab7bca77c74ce89ec295bf"},"headline":"BUILDING HEALTHY BRAINS","datePublished":"2020-05-11T19:34:35+00:00","dateModified":"2025-02-25T17:06:51+00:00","mainEntityOfPage":{"@id":"https:\/\/fireflyin.org\/resources\/news-library\/building-healthy-brains\/"},"wordCount":397,"commentCount":0,"articleSection":["Mental Health &amp; Selfcare"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/fireflyin.org\/resources\/news-library\/building-healthy-brains\/","url":"https:\/\/fireflyin.org\/resources\/news-library\/building-healthy-brains\/","name":"BUILDING HEALTHY BRAINS - Firefly Children and Family Alliance","isPartOf":{"@id":"https:\/\/fireflyin.org\/#website"},"datePublished":"2020-05-11T19:34:35+00:00","dateModified":"2025-02-25T17:06:51+00:00","author":{"@id":"https:\/\/fireflyin.org\/#\/schema\/person\/4a0a717d05ab7bca77c74ce89ec295bf"},"breadcrumb":{"@id":"https:\/\/fireflyin.org\/resources\/news-library\/building-healthy-brains\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fireflyin.org\/resources\/news-library\/building-healthy-brains\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/fireflyin.org\/resources\/news-library\/building-healthy-brains\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fireflyin.org\/"},{"@type":"ListItem","position":2,"name":"BUILDING HEALTHY BRAINS"}]},{"@type":"WebSite","@id":"https:\/\/fireflyin.org\/#website","url":"https:\/\/fireflyin.org\/","name":"Alianza de Ni\u00f1os y Familias Firefly","description":"impacto de los padres adoptivos, ni\u00f1os adoptivos, se necesitan padres adoptivos, el papel de un padre adoptivo&#039;","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fireflyin.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/fireflyin.org\/#\/schema\/person\/4a0a717d05ab7bca77c74ce89ec295bf","name":"Alianza de Ni\u00f1os y Familias Firefly","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g","caption":"Firefly Children and Family Alliance"},"url":"https:\/\/fireflyin.org\/es\/resources\/news-library\/author\/firefly-children-and-family-alliance\/"}]}},"_links":{"self":[{"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/posts\/10172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/comments?post=10172"}],"version-history":[{"count":0,"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/posts\/10172\/revisions"}],"wp:attachment":[{"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/media?parent=10172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/categories?post=10172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/tags?post=10172"}],"curies":[{"name":"gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}