{"id":10165,"date":"2020-04-15T15:22:52","date_gmt":"2020-04-15T19:22:52","guid":{"rendered":"https:\/\/fireflyin.org\/?p=10165"},"modified":"2025-02-25T12:06:52","modified_gmt":"2025-02-25T17:06:52","slug":"combating-vicarious-trauma","status":"publish","type":"post","link":"https:\/\/fireflyin.org\/es\/resources\/news-library\/combating-vicarious-trauma\/","title":{"rendered":"COMBATIR EL TRAUMA VICARIO"},"content":{"rendered":"<p>Autor: Jordan Snoddy<br \/>\nSupervisora de Violencia Dom\u00e9stica<br \/>\nConsejero de uso de sustancias<\/p>\n<p>&nbsp;<\/p>\n<p>Se sugiere que aquellos que trabajan con personas que han experimentado un trauma a menudo experimentan un trauma indirecto.<a href=\"https:\/\/www.counseling.org\/docs\/trauma-disaster\/fact-sheet-9---vicarious-trauma.pdf\">\u00a0Trauma vicario (TV)\u00a0<\/a>es el residuo emocional de trabajar con personas que comparten sus historias traum\u00e1ticas. Los ayudantes, o aquellos que est\u00e1n escuchando, se convierten en testigos del dolor, el miedo y el terror que han soportado los sobrevivientes del trauma. El trauma es la respuesta a un evento profundamente angustioso o perturbador que supera la capacidad de una persona para hacer frente, provoca sentimientos de impotencia, disminuye su sentido de s\u00ed mismo y su capacidad para sentir la gama completa y esperada de emociones y experiencias.<\/p>\n<p>\u00bfC\u00f3mo saber si est\u00e1 experimentando un trauma vicario? \u00bfLas historias que ha escuchado han creado efectos m\u00e1s prolongados de lo esperado en sus emociones y rutinas diarias?<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Aqu\u00ed hay algunos indicadores de alguien que puede estar experimentando un trauma indirecto:<\/strong><\/p>\n<p><strong>COMPORTAMIENTO:<\/strong><\/p>\n<ul>\n<li>cambios frecuentes de trabajo<\/li>\n<li>tardanza<\/li>\n<li>ira flotante\/irritabilidad<\/li>\n<li>absentismo<\/li>\n<li>irresponsabilidad<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>agotamiento<\/li>\n<li>hablar solo (un s\u00edntoma cr\u00edtico)<\/li>\n<li>salir para no estar solo<\/li>\n<li>abandonar los asuntos de la comunidad<\/li>\n<li>rechazar la cercan\u00eda f\u00edsica y emocional<\/li>\n<\/ul>\n<p><strong>INTERPERSONALES:<\/strong><\/p>\n<ul>\n<li>conflictos de personal<\/li>\n<li>culpando a otros<\/li>\n<li>compromiso conflictivo<\/li>\n<li>malas relaciones<\/li>\n<li>mala comunicaci\u00f3n<\/li>\n<li>impaciencia<\/li>\n<li>evitar trabajar con clientes con antecedentes traum\u00e1ticos<\/li>\n<li>falta de colaboraci\u00f3n<\/li>\n<li>retiro y aislamiento de los colegas<\/li>\n<li>Cambio en la relaci\u00f3n con los compa\u00f1eros.<\/li>\n<li>dificultad para tener relaciones gratificantes<\/li>\n<\/ul>\n<p><strong>VALORES Y CREENCIAS PERSONALES:<\/strong><\/p>\n<ul>\n<li>insatisfacci\u00f3n<\/li>\n<li>percepci\u00f3n negativa<\/li>\n<li>p\u00e9rdida de inter\u00e9s<\/li>\n<li>apat\u00eda<\/li>\n<li>culpando a otros<\/li>\n<li>falta de aprecio<\/li>\n<li>falta de inter\u00e9s y cuidado<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>desapego<\/li>\n<li>baja autoimagen<\/li>\n<li>preocupado por no hacer lo suficiente<\/li>\n<li>cuestionar la identidad, la visi\u00f3n del mundo y\/o la espiritualidad<\/li>\n<li>desesperaci\u00f3n<\/li>\n<li>interrupci\u00f3n de las necesidades, creencias y relaciones (seguridad, confianza, estima, control e intimidad)<\/li>\n<\/ul>\n<p><strong>DESEMPE\u00d1O LABORAL:<\/strong><\/p>\n<ul>\n<li>baja motivaci\u00f3n<\/li>\n<li>aumento de errores<\/li>\n<li>disminuci\u00f3n de la calidad<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>evasi\u00f3n de responsabilidades laborales<\/li>\n<li>demasiado involucrado en los detalles\/perfeccionismo<\/li>\n<li>falta de flexibilidad<\/li>\n<\/ul>\n<p>Tambi\u00e9n es importante ser consciente de los factores de riesgo de sufrir un trauma indirecto, que pueden incluir los siguientes:<\/p>\n<ul>\n<li>Personalidad y estilo de afrontamiento<\/li>\n<li>Historial de trauma personal<\/li>\n<li>Circunstancias de la vida actual<\/li>\n<li>Apoyo social<\/li>\n<li>Recursos<\/li>\n<li>Estilo de trabajo: l\u00edmites entre el trabajo y la vida.<\/li>\n<li>Rol profesional\/entorno laboral\/grado de exposici\u00f3n<\/li>\n<li>Soporte de la agencia<\/li>\n<li>Apoyo y reconocimiento social<\/li>\n<li>Nivel de identificaci\u00f3n personal con la poblaci\u00f3n a la que atiende<\/li>\n<li>Estilo cultural de expresar angustia y apertura para brindar y recibir asistencia.<\/li>\n<\/ul>\n<p>Si usted o alguien a quien ama est\u00e1 experimentando s\u00edntomas de trauma indirecto, las siguientes sugerencias pueden ser \u00fatiles para sobrellevarlo:<\/p>\n<ul>\n<li>Est\u00e9 atento a los s\u00edntomas del estr\u00e9s antes de que se vuelvan severos<\/li>\n<li>Establezca metas y herramientas claras y realistas para el manejo del estr\u00e9s.<\/li>\n<li>Incorporar todo el soporte y planificaci\u00f3n necesarios para que funcione<\/li>\n<li>Nutrici\u00f3n de calidad, ejercicio y descanso.<\/li>\n<li>Conciencia de s\u00ed mismo<\/li>\n<li>Habilidades para la vida que nos equipan para enfrentarnos mejor<\/li>\n<li>Conexi\u00f3n social con los dem\u00e1s.<\/li>\n<li>Practicando la gratitud<\/li>\n<li>Desarrollo personal o espiritual que da significado y prop\u00f3sito.<\/li>\n<\/ul>\n<p>Es importante recordar que el trabajo que realizan las personas que han experimentado un trauma indirecto es importante. En muchos casos, la mejor manera de encontrar soluciones cuando se experimenta un trauma indirecto es mediante el apoyo y la orientaci\u00f3n de un consejero profesional. Families First puede ayudarlo a encontrar un camino hacia la curaci\u00f3n con profesionales asequibles.\u00a0<a href=\"https:\/\/www.familiesfirstindiana.org\/mental-health-counseling\">asesoramiento<\/a>\u00a0servicios para adultos, parejas, ni\u00f1os y familias.<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cEs un privilegio estar en presencia de los sobrevivientes, ser testigos de su coraje, su fuerza y su compromiso de curarse a s\u00ed mismos y a nuestro mundo. Tambi\u00e9n es un privilegio estar en compa\u00f1\u00eda de todos nosotros aqu\u00ed por las mismas razones\u2026\u201d.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Se sugiere que quienes trabajan con personas que han experimentado un trauma a menudo experimentan ellos mismos un trauma indirecto. El trauma indirecto (VT) es el residuo emocional del trabajo con personas que comparten sus historias de trauma. Los ayudantes, o aquellos que escuchan, se convierten en testigos del dolor, el miedo y el terror que han padecido los supervivientes del trauma. El trauma es la respuesta a un evento profundamente angustioso o perturbador que abruma la capacidad de un individuo para afrontarlo, causa sentimientos de impotencia, disminuye su sentido de s\u00ed mismo y su capacidad para sentir la gama completa y esperada de emociones y experiencias.<br \/>\n\u00bfC\u00f3mo saber si est\u00e1 experimentando un trauma vicario? \u00bfLas historias que ha escuchado han creado efectos m\u00e1s prolongados de lo esperado en sus emociones y rutinas diarias? <\/p>","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-10165","post","type-post","status-publish","format-standard","hentry","category-mental-health-selfcare"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>COMBATING VICARIOUS TRAUMA - Firefly Children and Family Alliance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fireflyin.org\/es\/resources\/news-library\/combating-vicarious-trauma\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"COMBATING VICARIOUS TRAUMA - Firefly Children and Family Alliance\" \/>\n<meta property=\"og:description\" content=\"It is suggested that those who work with individuals who have experienced trauma often experience vicarious trauma themselves. Vicarious trauma (VT) is the emotional residue from working with individuals who share their trauma stories. The helpers, or those who are listening, become witnesses to the pain, fear, and terror that trauma survivors have endured. Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual\u2019s ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel the full and expected range of emotions and experiences.  How do you know if you are experiencing vicarious trauma? Have the stories you&#039;ve heard created longer than expected effects on your day-to-day emotions and routines?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fireflyin.org\/es\/resources\/news-library\/combating-vicarious-trauma\/\" \/>\n<meta property=\"og:site_name\" content=\"Firefly Children and Family Alliance\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-15T19:22:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-25T17:06:52+00:00\" \/>\n<meta name=\"author\" content=\"Firefly Children and Family Alliance\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Firefly Children and Family Alliance\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/combating-vicarious-trauma\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/combating-vicarious-trauma\\\/\"},\"author\":{\"name\":\"Firefly Children and Family Alliance\",\"@id\":\"https:\\\/\\\/fireflyin.org\\\/#\\\/schema\\\/person\\\/4a0a717d05ab7bca77c74ce89ec295bf\"},\"headline\":\"COMBATING VICARIOUS TRAUMA\",\"datePublished\":\"2020-04-15T19:22:52+00:00\",\"dateModified\":\"2025-02-25T17:06:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/combating-vicarious-trauma\\\/\"},\"wordCount\":548,\"commentCount\":0,\"articleSection\":[\"Mental Health &amp; Selfcare\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/combating-vicarious-trauma\\\/\",\"url\":\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/combating-vicarious-trauma\\\/\",\"name\":\"COMBATING VICARIOUS TRAUMA - Firefly Children and Family Alliance\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fireflyin.org\\\/#website\"},\"datePublished\":\"2020-04-15T19:22:52+00:00\",\"dateModified\":\"2025-02-25T17:06:52+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/fireflyin.org\\\/#\\\/schema\\\/person\\\/4a0a717d05ab7bca77c74ce89ec295bf\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/combating-vicarious-trauma\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/combating-vicarious-trauma\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fireflyin.org\\\/resources\\\/news-library\\\/combating-vicarious-trauma\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/fireflyin.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"COMBATING VICARIOUS TRAUMA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fireflyin.org\\\/#website\",\"url\":\"https:\\\/\\\/fireflyin.org\\\/\",\"name\":\"Firefly Children and Family Alliance\",\"description\":\"foster parents impact, foster kids, foster parents needed, a foster parent&#039;s role\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fireflyin.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fireflyin.org\\\/#\\\/schema\\\/person\\\/4a0a717d05ab7bca77c74ce89ec295bf\",\"name\":\"Firefly Children and Family Alliance\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g\",\"caption\":\"Firefly Children and Family Alliance\"},\"url\":\"https:\\\/\\\/fireflyin.org\\\/es\\\/resources\\\/news-library\\\/author\\\/firefly-children-and-family-alliance\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"COMBATING VICARIOUS TRAUMA - Firefly Children and Family Alliance","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fireflyin.org\/es\/resources\/news-library\/combating-vicarious-trauma\/","og_locale":"es_ES","og_type":"article","og_title":"COMBATING VICARIOUS TRAUMA - Firefly Children and Family Alliance","og_description":"It is suggested that those who work with individuals who have experienced trauma often experience vicarious trauma themselves. Vicarious trauma (VT) is the emotional residue from working with individuals who share their trauma stories. The helpers, or those who are listening, become witnesses to the pain, fear, and terror that trauma survivors have endured. Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual\u2019s ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel the full and expected range of emotions and experiences.  How do you know if you are experiencing vicarious trauma? Have the stories you've heard created longer than expected effects on your day-to-day emotions and routines?","og_url":"https:\/\/fireflyin.org\/es\/resources\/news-library\/combating-vicarious-trauma\/","og_site_name":"Firefly Children and Family Alliance","article_published_time":"2020-04-15T19:22:52+00:00","article_modified_time":"2025-02-25T17:06:52+00:00","author":"Firefly Children and Family Alliance","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Firefly Children and Family Alliance","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fireflyin.org\/resources\/news-library\/combating-vicarious-trauma\/#article","isPartOf":{"@id":"https:\/\/fireflyin.org\/resources\/news-library\/combating-vicarious-trauma\/"},"author":{"name":"Firefly Children and Family Alliance","@id":"https:\/\/fireflyin.org\/#\/schema\/person\/4a0a717d05ab7bca77c74ce89ec295bf"},"headline":"COMBATING VICARIOUS TRAUMA","datePublished":"2020-04-15T19:22:52+00:00","dateModified":"2025-02-25T17:06:52+00:00","mainEntityOfPage":{"@id":"https:\/\/fireflyin.org\/resources\/news-library\/combating-vicarious-trauma\/"},"wordCount":548,"commentCount":0,"articleSection":["Mental Health &amp; Selfcare"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/fireflyin.org\/resources\/news-library\/combating-vicarious-trauma\/","url":"https:\/\/fireflyin.org\/resources\/news-library\/combating-vicarious-trauma\/","name":"COMBATING VICARIOUS TRAUMA - Firefly Children and Family Alliance","isPartOf":{"@id":"https:\/\/fireflyin.org\/#website"},"datePublished":"2020-04-15T19:22:52+00:00","dateModified":"2025-02-25T17:06:52+00:00","author":{"@id":"https:\/\/fireflyin.org\/#\/schema\/person\/4a0a717d05ab7bca77c74ce89ec295bf"},"breadcrumb":{"@id":"https:\/\/fireflyin.org\/resources\/news-library\/combating-vicarious-trauma\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fireflyin.org\/resources\/news-library\/combating-vicarious-trauma\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/fireflyin.org\/resources\/news-library\/combating-vicarious-trauma\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fireflyin.org\/"},{"@type":"ListItem","position":2,"name":"COMBATING VICARIOUS TRAUMA"}]},{"@type":"WebSite","@id":"https:\/\/fireflyin.org\/#website","url":"https:\/\/fireflyin.org\/","name":"Alianza de Ni\u00f1os y Familias Firefly","description":"impacto de los padres adoptivos, ni\u00f1os adoptivos, se necesitan padres adoptivos, el papel de un padre adoptivo&#039;","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fireflyin.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/fireflyin.org\/#\/schema\/person\/4a0a717d05ab7bca77c74ce89ec295bf","name":"Alianza de Ni\u00f1os y Familias Firefly","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/05d76712c41f02a8e2d8f22346b1a85e7f00cb4436efc2fa6670ee39129fd71b?s=96&d=mm&r=g","caption":"Firefly Children and Family Alliance"},"url":"https:\/\/fireflyin.org\/es\/resources\/news-library\/author\/firefly-children-and-family-alliance\/"}]}},"_links":{"self":[{"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/posts\/10165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/comments?post=10165"}],"version-history":[{"count":0,"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/posts\/10165\/revisions"}],"wp:attachment":[{"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/media?parent=10165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/categories?post=10165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fireflyin.org\/es\/wp-json\/wp\/v2\/tags?post=10165"}],"curies":[{"name":"gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}